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Great job. How long did it take you to lose the 44 pounds?
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This is great news. I have lowered my carbs also. Everyone loses weight differently, and this is what works for me. What net carb is your limit?
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You go!!!!
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Great Job!
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Great job
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Thanks for keeping it real! Great Job!!!
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You Rock!
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Great Job!
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Great job!!!
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Great Job!!!!
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I'm in!!
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I am still on my journey. Recovering from a broken ankle. I can not put pressure on my foot, but I monitor what I eat. Keeping a schedule and calendar in front of me. I gained all my weight back during this time, but I am putting that behind me and my future in front of me. Good luck to you!
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Amazing! GREAT JOB
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every spring I always worry about taking off the layers. My concern was Always, will I be able to fit in a medium or large t-shirt or would I have to keep on wearing a jacket because I feel that i am uncomfortable with my weight. My goal for this spring is to be able to feel comfortable in a tshirt. :)
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quote="Spedangie;31494545"]My goal is to maintain the accountability that MFP has given me in recording EVERY bite that goes in my mouth. It has been so helpful to me in just saying no to a lot of excess snacking and general munching. My husband are going on a canoe/kayaking trip in Arkansas (with a Zipline excursion…
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an anorexic is losing more than just Fat they're losing muscle, nutrient's, the whole body is breaking down. I ended up eating too few calories and was stuck at my weight for 2 weeks because I was working out. You definitely have to let your body know that it's going to get more fuel. You have to make sure you're not…
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how many carbohydrates are you taking in during your day?
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this is a very awesome post.
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Beyonce
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Let's do this! it's definitely reasonable and obtainable (*)
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I also think about how much I lost comparing it to the bag of potatoes. so I lost a little over 3...5 pound bag of potatoes. I think it's awesome :D
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When we reach even a 15 lose I am sure we will feel sooooooo AMAZING B)
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Great!!!! We can do this ;)
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I am on a mission to lose 20 pounds by May 1st. I believe this is a reasonable goal since I'll have two and a half months to do it. Is it anyone out there with me :D
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help!!!
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OMG, CRAVINGS ARE HAUNTING ME. I feel like I gained about 5lbs and haven eatin anything out of the ordinary yet..smh
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Still here!
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Lol. Thanks
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Lol. Guess not