MrsKila Member

Keep your head up

A medium super woman T-Shirt

I get up every morning and weighed myself correction from above

this also happened to me I got so frustrated and what Do you know right after the 9th day I dropped 3 pounds. Don't give up

How many grams of Carb are you eating a day?

I am starting to 25 tomorrow. Can you please give me your recommendations on it did it help you lose weight? Did it help you lose inches?

Congrats!!!

We can do this at losing 1.5 lbs a week. This is definitely an obtainable goal!

Add me also, that's my goal weight by June.

Ditto!

Up to 60 sticks. 80 to go

I've done it for a lot of other reasons before. BUT this year I'm doing it for ME!!!!

Being able to shop in a store without being concerned about only shopping in plus size stores.

I am a low carber. How many net carbs do u follow a day?

I am looking to loose 25 lbs by late spring.

Hi. My goal is 25 lbs. By May 1, 2015. Good luck to you!

I just was feeling hungry. My mind wandered to all types of foods. BUT I grabbed a celary stick and a tablespoon of ranch dressing. NOW, this is not something that I usually do. I'm not by any means a great eater. It took pure mind control to eat that. BUT it worked. And I'm pretty proud of myself, that I don't have to…

Good luck! I have decreased my carbs also. Is this your first time doing a low carb diet

my pants to fit looser. But I am still confused about the muscle mass thing. Some people say you are gaining muscle mess some people say you cannot gain muscle mass if you decrease your calories I'm not sure what to believe at this point I need to do some research.

No. No alcohol

How long did it take you to loose the weight. It seems like this is the first time in my life that I exercise almost every day and it is taking me the morning to lose weight doing it this way. Before I would drop my carbs to 21 grams a day and lose weight easily it almost makes me feel like the exercising is compromising…

the frustrating part was that I had ended my time of the month a couple of days before this Hault in my weight loss even started

its open. I lost one pound today I'm not sure why they didn't show up on my other Podt but I'm very happy about it

I lost 1 lb. Today. That didn't show in my post for some reason

Hi. I just went through this last week. But I kept going and today that dreadful scaled finally moved 1 lb. I know its easier said then done, but it will move.

Happy to have an update

This is great!

Awesome!!!