Replies
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I understand how you are feeling. I believe that many people don't really understand the emotional distress associated with weight loss.... In my opinion... That's the hardest part.. Good luck on ur journey and feel free to add me as a friend
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I have the same goal.... We can do this!!!!
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This motivation is just what I needed.... thanks for sharing your story
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I have dailyburn which is a app. If you have a smart tv, roku or some other streaming device this could be really helpful. There are countless workouts at all levels. It is 12.99 monthly, but i feel its worth it... Good luck
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I understand how you feel... I had a few days that I was over my calories but it's important to remember that you can't change the past so focus on taking it one day at a time. Life happens.... sometime we just have to go with the flow :smiley:
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My baby is 1 month old. I am breastdeeding as well as supplementing....i have a personal goal of getting back to at least my pre pregancy weight by the time i go back to work....in Another 8 weeks. In 3 weeks im down almost 10lbs ( started weighting myself 1week after delivery.....it is hard to manage it all but i am super…
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Thanks for the motivation........I was over my cals yesterday by 600 and was totally bummed out :( I workout and made myself fell a little less guilty. Don't beat yourself up..... Keep up the great work!
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I am breastfeeding as well and you can log "breastfeeding" in MFP (as if it is a food) and it will subtract 500cals from you daily total.... I hope this helps
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I will.... Let's get started :wink:
