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tnnsluvr
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The author was right. 28 years in nutrition studies. Changing is 80% calorie reduction and 20% exercise.
in
What does your body want?
Comment by
tnnsluvr
December 2015
In the same boat. Highest wait. I HAVE to count calories. That is the only thing that makes me stop eating
in
Heaviest weight ever, and time to make a change!
Comment by
tnnsluvr
December 2015
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