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1/1: 298 1/8: 296.5 1/15: 294.5 1/25:292.5 2/1: 286.5 Pounds lost: 11.5 This was a big loss week, probably because I was sick and lived off of soup. I'll be glad to go back to 2 pounds a week.

I took some time off due to my father in law dying. I was back at it hard today though! 1. Gym gym gym 2. Log 3. Steps

I'm having a great weekend so far! Finally able to tell the difference between hungry and bored! Goals for today: 1. Cardio. 2. Make good food choices. 3. 10,000 steps

Yep yep gym for 2 hours, so yep

Jan 16th Yes, even the unpleasantness that was my midday snack Yes, but I really want to snack, but I wont. Yes, went to the gym for an hour.

Goals for the day: A better calorie deficit than yesterday Legs and arms at the gym and hit my 156 ounces of water

A cheat day for me is when I chose foods that are not good for me, but I don't go outside my calorie goal. If I go outside my calorie goal, it's a bad day, not a cheat day. I call cheat days cheat days because to me it's like I'm cheating the system. Staying in my calorie range but having a slice of peanut butter pie (nom)!

Jan 15th Yep Yep, but barely Yep!

Goals for the day 1. Kill my workout 2. Make healthy choices 3. Feel satisfied with what I accomplish today

2 pound loss this week. That makes 3.5 lost for the challenge so far. I'm happy I guess, but I wish I was consistently losing better.

Jan 14th: Yes, yes, and yes!

I'm seeing changes, and now easily reaching my goals! 1. Stay in my calories 2. eat healthier things 3. GYM TIME

Daily goals: 1. Workout 2. Log 3. Water

January 13th. Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes Were you active for at least 20 minutes? Yes Yay!

I had a few no scale victories yesterday! 1. My pants are too big. Like falling down when I walk too big. 2. My new pants (a size smaller) I bought two weeks ago are also now too big. 3. My sister told me my clothes looked way too big on me (my sister is the teeny thin one in my family). 4. I was able to fit in a shirt…

January 12. Did you track absolutely everything you ate and drank today? YES. Did you stay under your calorie limit? YES. Were you active for at least 20 minutes? YES. I went and kicked butt at my gym today, had a scale victory and many non scale victories and am feeling more determined than ever!

Had a great day yesterday! Stayed under my calorie goal and killed it at the gym! Today: 1. 156 ounces of water 2. 10,000 steps 3. Under calorie goal!

Woke up feeling the urge to binge but didn't! Starting off right this morning in the gym! Goals today: 1. 156 ounces of water 2. Staying under my calorie goal 3. Log everything!

My everyday scale is an incredibly expensive and high tech one at my gym. I trust it pretty well. The scale at my doctors office is pretty cheap and crappy. I'm definitely honest about my weight, it just bums me out that their scale sucks so bad.

Hi everyone! I'm from the southeast United States. I am 24 years old, married, and have three kids ages 4, 2, and I hit my goal weight right before I got pregnant with number one. After a horrible labor, a scarring c-section, and post partum depression, I gained almost one hundred pounds. I got pregnant with number two…

I'm feeling pretty down today due to a scale issue. Went to my doctor and her scale had me 6 pounds more than I am according to my everyday scale. Bummed me quite a bit, and I had a moment of emotional eating (just a minute though lol). Hubby tells me to ignore it, but it's weighing (lol) on me quite a bit.

1.5 pounds lost this week. I know I can do better. I had a few slip ups with friends coming in to town and going out to eat.

My final goal is to be comfortably in ONEderland, but my yearly goal will have me just shy of that hopefully. Havent seen the ones in 6 years.

Hey! Hannah, 5' 4" 24 years old. Start weight (1/1): 298 Goal weight for challenge (1/31): 10 pound loss 1/1: 298 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month: Struggles and successes so far:

Hey! Hannah, 5' 4", 24 years old. Start weight (1/1): Goal weight for challenge (1/31): 10 pound loss 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month: Struggles and successes so far:

MFP new start weight: 315 Current weight: 298 Challenge goal weight: 278 Ultimate goal weight: 150