3 Accountability Questions: Week of Jan. 11 - 17

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Replies

  • coopscoopc
    coopscoopc Posts: 626 Member
    No, No, No. :-(
  • FutureTrophyWife
    FutureTrophyWife Posts: 29 Member
    January 16, 2015

    1. Did you track everything you ate and drank today? Yes!
    2. Did you stay within your calorie goal? No. 75 calories over, but I am glad that I tracked every little thing that I put in my mouth!
    3. Did you exercise at least 20 minutes? No.
  • Lerrie123
    Lerrie123 Posts: 12 Member
    edited January 2015
    16/1

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? Yes, 6 mile walk
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    Jan 17

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes but I went over in carbs
    Were you active for at least 20 minutes? only about 10min today
  • Jan 17
    1. Did you track everything you ate and drank today?
    2. Did you stay within your calorie goal? yes
    3. Did you exercise at least 20 minutes? No. sat and sunday are rest days.
  • garyandkimber
    garyandkimber Posts: 156 Member
    Jan. 16
    No/No/Yes

    Jan. 17
    No/No/No

    Hope everyone else has had a better couple of days than me. :\
  • NikonPal
    NikonPal Posts: 1,346 Member
    All food tracked; stayed under calorie target; Active for more than 20 minutes :D
  • MomiTia
    MomiTia Posts: 94 Member
    Yes
    Yes
    No
  • h3ll3tt
    h3ll3tt Posts: 28
    Yep
    yep
    gym for 2 hours, so yep
  • FutureTrophyWife
    FutureTrophyWife Posts: 29 Member
    Jan. 16
    No/No/Yes

    Jan. 17
    No/No/No

    Hope everyone else has had a better couple of days than me. :\

    ____________________________________________________________________

    Hi garyandkimber,

    Tomorrow will be a better day. Thank you for organizing this 'accountability' thread. You are a really nice person to provide this encouragement to so many of us. I have been married many years and want to lose weight and look like the woman (me!) that my husband married (and get healthier!) Keep trying even one minute at a time. We are all out here working together, trying with you and supporting you!
  • Ms_Enzo1313
    Ms_Enzo1313 Posts: 65 Member
    Yes
    Yes
    Yes!

    And YES this thread is very helpful and keeps me focused! Thank you very much I appreciate it!
  • 324_B21
    324_B21 Posts: 122 Member
    January 17th:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No, I went about 500 calories over when I went out to dinner with my friends.
    Were you active for at least 20 minutes? Yes
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    January 17:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? Yes, 60 minute lifting plus finished the painting.
  • FutureTrophyWife
    FutureTrophyWife Posts: 29 Member
    January 17, 2015

    1. Did you track everything you ate and drank today? Yes.
    2. Did you stay under your calorie limit? Yes.
    3. Did you exercise at least 20 minutes today? Yes. (A little over an hour briskly walking on the treadmill with a good incline. I read and watch tv while I walk.)
  • NikonPal
    NikonPal Posts: 1,346 Member
    Yes - to all 3
  • garyandkimber
    garyandkimber Posts: 156 Member
    Fantastic job, everyone! Especially cardbucfan, Emmiebaby, wonderss99, and NikonPal for logging in every day. You guys are amazing!! (*) (*) (*) (Sorry if there was someone else that I missed.)

    Look for the new weekly thread, and here's to a great week!