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Awesome! You are doing great!
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I totally agree with this! You look great. Be confident!
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I agree! Granola. Love the crunch! Very satisfying!
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Awesome! Congrats!
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It is hard with PCOS sometimes to keep motivated, but you need to continue on to a healthier lifestyle. You just need to wrap your mind around the fact that weight loss will be slower, but totally doable. Don't give up. You can do it!
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Love the Garmin Vivosmart!
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When I first joined a gym many years ago, I didn't go for a bit because I was too embarrassed to use machines I didn't know how to use. So, one day, I finally went in and asked the trainer on the floor to help me. He did. Once I knew how to use the machines, I felt a lot more confident. You can do it!
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Great post. You can do it!
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Awesome! Congrats! 6 kids, Wow! Impressive.
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Awesome! Congratulations! Thanks for sharing your inspiring story.
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I think this is a big victory! Thanks for sharing!
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Wow! Awesome!
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Challenge start date- 163 Jan 8 161.6 Jan 14 160 Total- 3 pounds
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I also have PCOS, and unfortunately, it will always be a struggle to lose weight and keep it off. Not impossible, though! With PCOS, eating clean is even more important. Also, keeping blood sugar even, and exercise (strength training and cardio). Really limit things with hormones in it. I stay away from dairy, and I try as…
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1.4 this week. I'll take it. I have a metabolic disorder, so weight loss is typically slow for me. So, I was thrilled with this!
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Current Weight: 163 Goal for Easter: 143 Ultimate Goal Weight: 135
