Nightnurse33 Member

Good Day All! I got "Sleeved " on Feb, 28 2017. So far I love the change it has brought to me. No I do not feel hungry at all. So far I am down 34 LBS.

put some info in your profile and see what happens next

EGG WHITES or Egg Beaters

When u are not ready, it won't help. When u are ready, it is unnecessary Best quote ever!!

I have been working nights 7-7 for 18 years and this is exactly what I do as well. TED

Good talk,

Hey Leighwixo, I too am starting late SW:258 12/14 GW:232 2/28 Ted

I LOVE my CPAP, Tough to get used to at first but NOW, Wont sleep with out it!! I do look forward to the day I lose enough weight I wont need it but, when I do get to my goal weight and still need it. I will welcome it. Livf saver for me. I feel so much better now. I did not relize how sleep deprived I was for years.

So, how much weight loss do you have to do before you have this skin issue? I have started my loss at 282 and at 250 dont see alot of "skin" but I want to get to 205lbs. Thats a total of 77lb loss.

All starts with DAY ONE!! Log in every day or several times a day! It does work IF you work IT.. TED

Get A REAL Doctor Quack Ted

Every day,,, Naked.. yup, it helps me to start the day off right with my goal in mind.

GREAT JOB!!!!!!!!!

I was one of the guys who actually took the ORIGIANAL Hydroxy cut. Man oh man did it work!! Side note was i felt like I could shoot lighting bolts from my finger tips! I was SO jacked up on that stuff, I worked two full time jobs and went to school. (Many years ago). In the end they took it off the market due to several…

Peace

I am at 23 Lbs lost and did not see my mother for several months. All she said was you really need to lose weight, stop eating Pizzia and cake. I never ate Pizzia nor cake WTF....

51 grams is = to 1.7oz the "hamburger patty is 4 OZ the MFP entry is for a 6oz Hamburger ... so 1.7oz bun + 4 oz patty = approx 6 oz cooked "hamburger" Patty and Bun. All adds up :-)

On the Job Now! I work 12-16 hr shifts. I eat ALL my food here at work except for my "morning" coffe at 3pm when I get up. I bring in frozen meals and it works for me. Since I work the long shift I just switch the PM to AM and all is well. So my breakfest is at 8PM and lunch is at 12MN and dinner is at 5AM. I too have a…

Great feed back guys! ! I guess with football around the corrner I will make Sundays my "Cooking" day Thanks Again Ted

Yahoo!!! Go For IT!!!

Great Job! Your hard work IS paying off.. Ted

Good Day Folks, I am here most every day and would love to join in!! Ted

Also a Nurse here. I do work nights and have for 16+ years. I always keep my 12's in a row, so much easier then switching back and forth. My first 12 of the week I wake up like a normal person BUT I dont eat anything except coffee,( Coffee is like breathing). I take a Nap from 12-3:15 and start my day with breakfast then.…

Wow! That was Fast. Yes, I just plugged in the log and Yes, the salt was 3 X times my normal. My cal for just that meal was more then my whole day ( two mdays actually) and I only had the Apps. THANK YOU TO EVERYONE! Ted

When I went to meet my "New" doctor she opened the door looked around and then at me and back around at the empty room. She looked at the chart in her hand and said are YOU "TED"? I said yup and went in to meet her. She said sorry I was looking for a pt about 70 years old, You have A Lot of meds for your age. She said she…

Pass

What can I say other then GREAT!!!! even your eyes Shine Happy :-)