Anyone try it? Any luck? And advice? I have been losing slowly and took a small break for the last two months. Gained some back BUT I am back on track. The wife has finally decided to lose weight, good for her!! Looking to get the whole family doing the Couch to 5k thing. Any pointers? Ted
Good day everyone. I have had great time with MFP and logging in my food. Partly because I have been eating alot of Lean Cuising meals. While they are a great TOOL, they are costly. I look at them and they cant be too hard to make. My question is, has anyone made their own diet meals and frozen them with any good results?…
So I have been doing GREAT with my weight loss so far, down 22 lbs in 6 weeks. I took the wife and daughter out for a few drinks and appetizers yesterday and my weight shot up 4 pounds over night. Yes I know the Beer is not good for me but I have been able to keep it in my diet and still lose LBS. I am back on the wagon…