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Western Massachusetts!
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Yes! I messaged back.
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-Lose 80 lbs by the end of the year -Get on track with my nutrition -Log my food every day -Exercise at LEAST 3 times a week -Find a job I actually enjoy
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New to MFP but love this! I have about 80 lbs to lose. Cardio: Zumba for 90 minutes (1400 calories) Strength: None Assessment: So far on my way to being under my calories for the day
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Thank you all for the advice! The exercise has never been the problem it has been the nutrition. My biggest problem is planning my meals which when I don't I tend to either order out or eat something crappy. I hope to stay on track!
