lexilu823

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  • One of my best friends is a distributor and I got sucked into buying from her. I drink the greens every morning instead of coffee to wake me up, but not as a weight loss supplement. I like the way it tastes and I haven't had coffee in over 2 months. I also take the fat fighters. I haven't seen much of a difference with…
  • I take the greens supplements every morning. I'm not using at as a weight loss supplement, but I like to have it in the morning to get me going. I found that I've stopped drinking coffee so that's one perk. I originally bought it to support my friend who is a distributor but I really like it.
  • This is probably repetitive at this point, but: Walking is a great, low-impact way to start off. If you work in an office environment, bring a lunch and use your lunch break for a walk. Or go for a 30 minute walk around the neighborhood after dinner. I'm trying to do the same, it's just hard to get going in this cold…
  • I will definitely add this to my reading list! I would love a sugar detox. The thought of becoming diabetic really scares me and the amount of sugar I consume puts me at risk.
  • Thanks all! I typically keep some kind of ice cream or mini dessert in the house, but I lack in impulse control. I think I'll switch to just brushing my teeth after meals or having some fruit. Thanks for the input!
  • I bring celery and peanut butter to work for that exact reason! It's pretty filling and I love peanut butter
  • I have an addiction to weighing myself - doesn't matter if the numbers are going up or down. I haven't weighed myself in a few weeks and I feel really good about it, even though I know I've gained some weight over the holidays. I find the tape measure is a more positive, reassuring feeling than the scale at the end of the…
  • Thank you both! ellie my phone won't let me view profiles but feel free to add me if you'd like!
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