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True TNP has been out of their country
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Yuck pickled asparagus
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Stunning! Awesome work!
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Gorgeous
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You had me crying at work!! So happy for you! All that hard work and dedication is inspiring :smiley:
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"Don't stop... Believing... hold on to that feeling... street light... people...
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Never give up, and Never give in! :)
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You seem to be doing the most you can with diet and exercise, so how is your sleep?? My depression and anxiety are worse if I don't sleep well.
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You look beautiful and that dress is so pretty on you! You did a lot of hard work!
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Thrift stores will be your best friend for awhile. You might go lower or higher than your goal weight so you might spend a lot of money on clothes that down the road won't fit you right. If you don't like thrift clothes shopping, maybe check out some cheaper options like Forever 21.
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There is a reason why we have an obesity epidemic. 35-40% of Americans are considered seriously overweight. 35%! It is our biggest issue concerning our health as a nation, and yet a majority of us still think we eat healthy.
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Sure! I like to be the lil spoon....
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I watch my carbs, sugar, and dairy. I eat mostly veggies, meats and nuts. If I eat this way within a caloric deficit, I lose weight and I also feel a lot better. I joined a Facebook group Keto for PCOS and I read testimonial after testimonial about how that way of eating has changed women's lives. It seems to be a miracle…
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I have PCOS and Keto is the only way for many of us to lose weight. It also helps many women with PCOS regulate their hormones enough to have a period and/or conceive a baby. It helps with insulin resistance and also with a litany of other horrible symptoms that come along with this disease. I feel the best and look the…
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The smile you have in the picture with your family is priceless! Awesome Job!
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True Likes Marvel Comics
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Date
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I am on the road to lose a few plz add me o:) o:)
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Keto is the only lifestyle that works for me. I keep going on and off the wagon. I just wish I could control my eating. My food addiction is intense. I have been trying to lose the same 20 pounds for 5 years. I always lose about half of what I need to and then yo-yo right back to where I started. I have tried everything…
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For me it is around the 15 pound mark that I go down a size. I am in between sizes which is frustrating. Size 10 is way too tight on my stomach but size 12 is way too big in my thighs.
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You did amazing! Way to go! I agree, however, with the about two replies. It saddens me that your husband said and did those things. I have a feeling many people are going to comment on that portion of your story, but don't let it overshadow the fact that you did such an amazing job!
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ABSOLUTELY AMAZING! BEAUTIFUL!
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I can't have peanut butter in the house....
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I am 5' 9.5 SW: 202 CW:179 GW:160-165 The best part of this thread is seeing that 165 on a frame like mine looks pretty darn good. With the height that we have, most of us can't go below 150 without looking super thin... In highschool I was around 145 and people would constantly say things about how skinny I was and…
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Beautiful! Your hard work shows!
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You look much younger and healthier! Good Job!
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Best Rock Ballads 80's 90's on youtube:)
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To go home.
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Can I have Jelly AND a vacation?
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Amazing job! You did really great work!! :)