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I did two and a half days and lost 4 lbs. I couldn't face another egg..lol
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Made it through day two. But I feel like I ate way to many calories today. I made cream cheese pancakes for dinner. They were yummy!
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Did your calorie count change or do it stay the same?
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Yes that one. I actually found it via a Jimmy Moore blog post first.
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Feel free to add me too. I'm a recovering vegan. I lost about 80lbs eating that way, but was plateaued for months. I'm doing a version of The Rosedale Diet. Low carb, high fat, moderate protein and low saturated fats. I started out doing just LCHF, but I couldn't get in ketosis eating that much protein. I now am keeping…
