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I just ordered optavia. I’ve done it before and it’s an excellent program. Very strict and exactly what I need right now. It’s a great way to jump start your weight loss and you don’t have to plan or measure exact your green meal at dinner. So what if it’s an MLM PLAN. The food is still the same. I don’t even use the…
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YES it works. I have lost 30 pounds in 3 months. I did it eleven years ago and had the same results. You must follow it exactly. I love the plan and I am using it now because we are doing a kitchen re-do and did not have a kitchen for 2 months. I order the food now every other month and log it into MFP
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Does anyone know why my Fitbit is not syncing with mfp?
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I have done MF on and off this past year but ready to recommit tomorrow! Glad to find this group!