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hi there! I would love to join this group if you still have room :)
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Following - I am having the same issue!
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JFT 12/29/15: - no additional workouts, but still make 10k steps - Stick to eating plan - no treats today! - Make sure to get 4-6 bottles of water - Clean bathrooms - Laundry
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Still working on the above goals for today. Have a great Monday everyone!
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I found it on my cell phone app by clicking the magnifying glass at the top of the screen, searching "Svelte by Spring," and then limiting the search results to "groups" only, so all those other threads and comments didn't show up. I hope that helps you!
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JFT, 12/27/15: -run again today -10k steps -finish presents stuff -track all foods, stay to plan -prep for work tomorrow And I will also set tomorrow's goals, 12/28/15: -cardio workout before work -stick to eating plan -walk for breaks/lunches -10k steps -start cleaning up/unpacking sewing room
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Love reading people's fitness patterns, it gives me ideas on what to try next! I just got started again and was a very low fitness level so these are my habits right now: - low impact cardio (20 min) from YouTube 3x per week - Walk 10k steps daily - Couch to 5k runs 3x per week - Basic strength training/calisthenics 3x per…
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Congratulations all! I just started tracking here about a week ago. If you decide to start another challenge, please let me know!
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JFT, 12/26/15: - go for a run - Hit 10k steps - Track all my food & make healthy choices - Finish some belated Christmas projects (cards and wrapping presents) and deliver gifts if possible. Keep up the good work everyone!
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Awesome! Congrats on your amazing progress. :smile:
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JFT, 12/25/15: - do that workout I talked about yesterday - Get at least 8k steps - track, enjoy, and feel no guilt about whatever I want to eat today. - Relax and enjoy the day off with my husband.
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I just found this thread and love it! Here are my goals, JFT: - make it to 10k steps - meet with a friend, exchange gifts, only eat one of her amazing homemade cookies :blush: - clean up the house in preparation for tomorrow - do a low impact cardio workout before bed I can't wait to follow along with you all as you reach…
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Thank you!! I have been trying to figure out how to fix this :)
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This sounds so fun! I hope I am accepted, but I will still be working away on my fitness during this time no matter what! PS - the application process was really well done. I am already impressed! :smile:
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I'm in! I just started making some changes last week, and my personal goal was to lose 30 pounds by May, so this will fit right into my plan :smiley: Feel free to add me. CW - 255.5 GW - 235 by Easter Overall GW - 195 - It seems far off now, but I know this will happen!
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I want to lose 70 pounds as well. I just got started this week after a long break from MFP. Feel free to add me, we can support each other!!