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Good luck! You got this!
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Replace it with tea then! It's just as good as water, it tastes like heaven and it has a lot of antioxidants!
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THIS. And people 'guess-estimate' their foods and wonder why they're not losing. You've been doing it wrong, that's it.
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'How do you do it?' After spending hours explaining to them, what you can and cannot do, the tips, the advices, the alternatives to 'bad' foods etc.. They just reply with a 'Whoa, too hard! Sorry..' -_-
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Yep, like everyone said, you can't spot reduce fat loss.. and carbs have nothing to do with that. Everybody's bodies are different. Try exercising though, strength training and some more cardio, it'll help. :)
