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hawk1105 Member

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  • I'm interested in joining this group. My goal is to lose 40lbs in 2023.
    in Accountability Buddies Comment by hawk1105 December 2022
  • Nov 2 Exer: yes Calories: at limit Tracked: yes Nov 3 Hosting visitor - pass day Nov 4 Exercise: yes Calories tracked and within limit.
    in November 4 Sign In Comment by hawk1105 November 2018
  • I'd like to join this group. Just restarted MFP logging, etc. In January I weighed lowest in years at 236. Weight yesterday (11/01/18) was 253.4. Goal for 11/30/18 is 245. Goal for Jan 30, 2019 is under 230 for my 32nd 39th bday. I am pretty self motivated to do an adequate amount of exercising. However, logging has always…
    in November 2018 Weight Loss Challenge Comment by hawk1105 November 2018
  • New to this. Not sure if I'm doing this right. Nov 1 Exercise = Yes, 1 hour weight machines Calories = yes Logged = Yes Other: Steps 7074 Sleep 6.0 BPM 63 Weight 253.4
    in November 1 Sign In Comment by hawk1105 November 2018
  • Name: Joe Age: 69 Height: 5' 10" Starting weight: 257 on 3/10/18 Goal weight: 215 on 12/31/18 3/24 GOAL 256 3/24 WEIGHT 254.0 3/31 GOAL 255 3/31 WEIGHT 256.4 TOTAL WEIGHT LOST .6 STRENGTHENING WORKOUTS: 4 CARDIO WORKOUTS: 4 DAYS USED MFP: 0/7 NET CALORIES FOR WEEK: unk Steps per day/goal 9200/10000 PLUSES: Lot more…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by hawk1105 April 2018
  • Name: Joe Age: 69 Height: 5' 10" Starting weight: 257 on 3/10/18 Goal weight: 215 on 12/31/18 3/24 GOAL 256 3/24 WEIGHT 254.0 TOTAL WEIGHT LOST 3.0 STRENGTHENING WORKOUTS: 2 AEROBIC WORKOUTS: 2 DAYS USED MFP: 1/7 NET CALORIES FOR WEEK: unk Steps per day/goal Started using mfp about three times but did not finish out those…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by hawk1105 March 2018
  • Name: Joe Age: 69 Height: 5' 10" Starting weight: 257 on 3/10/18 Goal weight: 215 on 12/31/18 3/17 GOAL 256 3/17 WEIGHT 256.4 TOTAL WEIGHT LOST 0.6 STRENGTHENING WORKOUTS: 1 AEROBIC WORKOUTS: 0 DAYS USED MFP: 0 NET CALORIES FOR WEEK: unk This week's successes: Almost finished with a home remodelng project. This will allow…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by hawk1105 March 2018
  • Thanks. I' m in as of 3 Mar 18. Name: Joe Age: 69 Height: 5' 10" Starting weight: 257 Goal weight: 215 Current weight: 257 Total weight lost: 0 This week's successes: This week's challenges: use mfp again to log calories.
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by hawk1105 March 2018
  • I have about 40 lbs to lose and there are about 42 weeks left this year. Is it ok if i join now?
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by hawk1105 March 2018
  • Never been on msg boards before. Using mfp has worked for me when I use it but cannot seem to ever stick with it. Similarly would like to lose 40 lbs on a gradual basis, 1 lb per week basis. Using mfp to stick to net 1850 cal per day diet has worked for me before.
    in New here! Looking for a fitness/diet buddy to motivate each other. Comment by hawk1105 March 2018
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