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A food scale is essential! I know it might seem like it takes time, but when you can see exactly what you're eating, and how off you've been, it's worth it. Even fruit can have a huge weight range which can affect calorie consumption. I know you said you're going to get one, good for you! It's a total game changer.
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I sent a couple friend requests. I've had luck with both WW and MFP, and there are things I like about both systems. So I'm double tracking for a couple weeks to see which one I'm going to stick with.
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I'm looking for friends who are active on this site! I'm restarting this journey after a long hiatus. I have an open diary and log daily!
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dog trainer
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bodyguard
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I added you, I love this app! And I have a very fit husband, but am not so fit myself :smiley:
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You can add me too! I especially like open diaries, because let's face it, I'm nosy and like to see what others are eating :wink: plus it gives me ideas. Thanks!
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I don't just because I'm lazy, but it would be nice to see the numbers....
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I'm also looking for active friends with open diaries. Added both of you!
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Also looking for friends! I'll be starting back after vacation 4/2. Goal is 1500-1800 a day. I'm hoping it will be sustainable. Thanks!
