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Oh my God, yeah. I've been at this thing for a long time -- this trying to get a handle on my incredibly unhealthy relationship with food. For some reason, though, this time around I'm not beating myself up too badly when I "slip." I keep thinking of how, in a good book, the hero/ine often seems to be in real trouble as…
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Oh yeah. Absolutely. I didn't read through all of the replies, but I'm sure that you really do know that the "dream job" is not the solution. Only the daily slog, looking at each temptation and saying, "Not this time. Maybe later I'll drive through Burger King, but right now I'll pass it up." Not easy. Not always even…
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Someone suggested therapy to work on your depression. Never a bad idea, in my opinion and experience, to work with someone who can see our lives from the outside. If I might, I'd also suggest thinking about Overeaters Anonymous. OA is like AA, but the addictive substance is food. Same basic idea -- you can be "sober" for a…
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That makes sense ... thanks.
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I'm about 100 lbs over my ideal. I've also got a host of medical things that *should* resolve with the weight loss. You?
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Thanks everyone!
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Thanks
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Thanks ...
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My heart is with you, man. I have to lose half that, but the struggle will be the same. Have you ever heard of the movie Fat, Sick, And Nearly Dead? Inspiring movie ... really inspiring. And it points toward fresh vegetable juicing. Interesting stuff. Anyway, good luck to you (and to is all).
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I've got a bit over 100 lbs to lose. And probably like a whole bunch of people here, I've tried a bunch of things. Some success, lots of good intentions left behind. I'm going to start again tomorrow, and I'm glad to know I'm not alone in this.
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Oh, I know food addiction too, Tiranoua. You are not alone. And while MarkItZero makes a good point in adding the quotation marks -- "addiction" -- it's also true that the same chemical processes can often be at work within us food addicts as within, for instance alcoholics. And if we're talking about fast food ... well…