We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks for your prospective, great advise.
-
Relevant! thanks
-
Hmmm, I appreciate your reply, but that wasn't the question.
-
It's totally the dedication and effort. Great advice
-
Well done! Keep it off, keep it up
-
Cheers to the weekend
-
I'm guessing you workout a lot? That too factors into it. I'm on 1200 cal diet plan, it's restrictive but I feel I need to shake things up. I have 20 lb to lose and I ain't messin around... except cheat days
-
That's great realistic doable advice, thank you
-
Desperately seeking to lose 20 lbs 42 yo and most definitely a cool cat/ kid
-
Run outdoors, You are getting a workout for the mind, body and soul! Good luck
-
Banana and blueberry smoothies with rice/ soya milk pinch of cinnamon delish and really filling
-
Very helpful, thank you Linda
-
You go girl!!
-
Thanks for sharing
-
Many thanks. I will re evaluate the 1200 cal. I know it takes time, especially when there are only 20lb left. Just very keen to get it off. I do work out but I broke my foot recently and I'm struggling to gather momentum...plus I have no patience
-
Thanks guys, I just need to give my body a shake, it seems to have ground to a holt. Can you share some light meals on the go recipes?
-
Thank you. 5lb a week would be great
