GiGi8990

Usually when I log in the name of the restaurant or fast food place it comes up. Or type in the type of food..there data base is big

Dan, welcome to the YMCA :) I work at the YMCA... its great! Have you sign up for a wellness consultation its free with your membership!! 5k this summer SWEET!!! Good luck with everything!!!

great PMcCague!!!! I'm a returning member to MFP...more serious this time around than i was before. I work at the YMCA and started my work out before my shifts. The YMCA members are great...ppl are willing to help out and form a workout group. Welcome to the YMCA :) enjoy

having a work out buddy or buddies is a good start. I work at the Y and i work out there before my shift.

Hello my fitness pal is neat there are several apps you can link to your MFP. Such as map my fitness is free to link to your MFP account.

hello...I'm in Upstate NY. However, we can still add one another and motivate one another and share hints and tips. please feel free to add me.

welcome Laura feel free to add me.

Hello im a return member wanting to lose 70-80 pounds. You can add me...motivation is powerful.

Im in... :) thank you

Will do....support is everything

When I lost weight a few years ago, my job YMCA had a challenge. I lost 20something pounds!! Once the challenge ended I stopped eating healthy just sad :\

I too need the support and giving support help me as well. To indianmoons62 I too had stopped smoking cigarettes Aug 17,2014...and wow I ate everything that was not nailed down. I believe just last month my craving for food has stopped.

I work at the YMCA in upstate ny, this month the joining fee is half off....I believe its the same promotion throughout the USA. If you dont wantto join, stop in and ask to speak with a wellness coach...we are always giving out information. Hope this helped

Cleveland67 hi, its go easy to add the weight on, though its hard getting rid of it... (grrrrr) What I am learning over the this short time of my excitement....is to become excited over everything in life, and success will follow. Today i stayed home from work n I am going to exercise.

runnerbean you are so right, and I will!!! Ty

Hi gabsc1980 Im from the USA. Yes it is very easy to put the weight on...(grrrrr). Well its going to take some time nothing is done over night!! I did not want to be the size I was iith n high school, just close to it....lol

Thank you jmlutz08 for your encouraging words. I started today and Im going to take your encouraging words and place them in my path as my guide!