MadamPlum Member

It comes off my big fat belly first and my big fat bum last :(

Ha - yes, I know, I have tried all my life, but it's not going to happen! Maybe some olive oil based ones, or yoghurt based ones are the way to go.

That sounds like a good idea, love my curry spices too.

Nothing, it's all about what's easy to put together. Bit of chicken or tuna is a good idea. Salad still bulks the meal out so it's not too many calories.

Thanks for the suggestions, guys...need to add a bit of substance in there, but yes, having a few less calories at lunch helps out enormously for the evening meal

Thanks Kim, I like the sound of that dressing. Hadn't thought of quinoa, it's very popular at the moment.

Ah, the canned tuna sounds like a good idea, thanks! I really like the kale idea, I tried some for the first time a while ago and its lovely sauted, you can really bulk up on it too

Thanks guys! Like the look of the cucumber dressing...

I guess it is! Don't worry, I'm sure you'll manage to live a normal life one day :smile:

Well, you shouldn't be so susceptible then, should you? :smiley:

Wow - there's a lot of touchy people here aren't there? You can't say hello sometimes w/o someone taking offense. Ignore them, I know what you meant. I agree - I eat too much bread too and its about 90 calories just for a slice! I think I will cut down too.

That's excellent! Keep it up, you've lost over half a stone. Take measurements as well, so you can keep track of the real losses.

Have you seen Ella Woodward's book? She isn't a slimmer, but went vegan gluten free to help with an illness. She has got some great recipes. There are plenty of other foods out there that have protein besides meat! http://deliciouslyella.com/

Yes, me! I lost 50 pounds a couple of years ago and unfortunately have troughed my way back up to 187 pounds again! Have 55 pounds to lose. Feel free to invite me.