thekatielong

Personally I have been on different types of medication, non that were for depression, but they did make me gain weight. Steroids being one, and migraine preventative being another. To be honest the only thing you can do is push yourself more and watch what you eat. I noticed with one of the painkillers I take for bad…

WOW thanks for the info, I might have to look it up. It's quite fascinating how different our bodies are and one diet is not always good for the next person.

Good luck jemSurf I hope your toe healed well and you can be back to normal now. I know broken bones are no fun and I can't imagine a toe :( Thank you for adding me neurex, I don't sign on my computer everyday so I keep my miles in my planner till I do :) For some reason I cannot add to the doc page on my phone. Smdelzer I…

You know I totally understand having a busy schedule and reading. I must admit I do a lot of audio books lol, I usually load them on my phone and play them when I'm driving or cooking or cleaning. I will check out the mayo clinic book, it's hard finding good books that aren't junk. With science books i go through a bunch…

Tabby I feel the same way, my dog is getting cabin fever because it's too cold to go hiking. I know as soon as it gets warmer he will drag me through the trails but hopefully I will be ready lol

You can add me :) I'm 30 wanting to loose 50 lbs. I'm originally from Europe, grew up in NJ lived all over the US and now ended up in Indiana :) I can see a lot of you are my neighbor yay

I personally like to switch it up, from punk to ska to dubstep whatever fits my mood, I always like to keep my options open. With Pandora I listen to different stations like Dubstep, reel big fish, electric six, blackeyed peas, placido domingo, vivaldi, pixies, soundgarden, jazz (bebop), anime etc. Wide range of choices :)

Hi Helena!! You are more than welcome to add me. I feel the same past 3.5 years I have been struggling with medications to treat a few problems I have and I have been gaining weight like crazy. I am happy you finally said enough, that's what I did and started this program and so far so good :) Sad part about some…

I really would like to thank you for this challange, I actually enjoy it plus I like to see my progress with my distance. I went from 0 to 20 in no time. For this month I am going to try to do 81 miles since it's my sisters birthday this month and she was born in 81 hehehe B)

I personally watched maybe 10 minutes of the movie and can tell you it's junk for real facts. As people mentioned above juicing is a bad idea. I have done extensive research on it, and it's actually not as healthy as you would assume. Fiber is one thing you are throwing away which you need in order for your guts to…

Hello :) I am a hiker but not a runner. I try to travel to a new park every year to hike the trails with my dog. I'm in the Midwest and must say there are some beautiful areas. I have hiked trails on the East coast and last year tried out some parks in Texas. A fun thing to do is find out what flaura and fauna is around…

You can add me as well :) seems like we are in the same boat

What is your favorite thing about your appearance? My eyes What is you greatest strength? I am a thinker, I always try to approach a task from different directions What is your proudest moment from 2014? visiting caves in texas What are you looking forward to the most in 2015? visiting caves, hiking, loosing weight! Who is…

Hi my name is Kate, I'm 30 on my way to 31 in a few months. I must be honest, I am very embarrassed about how big I have become. My husband is very supportive and is cheering me on whatever I choose to do. In some ways I blame me being sick on getting this big but in all reality it's mostly my own fault. The medicine…