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Hey all, this has been great! Thanks to all of you who sent friends requests. I'm going to try my best to keep up with everyone and what's going on. While we all have to do the work ourselves, the community of motivation is such a big help! Congrats to all of you for what you are doing or starting to do. It's a big step!
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Cathe friedrich www.cathe.com Workouts are challenging but she offers a lot of premixes on her dvds and i feel like i get more for my money. You can also download her dvds or subscribe to live weekly workouts
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You're amazing! I love it that you did it simply. I spent so much time dieting and you are proof that simple works! Thanks for posting and giving me motivation to sick with it!
