saratabea

It is important not to focus too much on weight loss. I have been there. Weighed myself three times a day and ate nothing instead of just healthier things. Focus on your body and try to accept it. Work out because you wanna be healthier and do this for your mind and soul and not only for weight loss. Follow fitness blog.…

Okay that didn't turn out well. I wrote like a whole novel and myfitnesspal only posted the "Hi there".

Hey there

I know it is hard, especially to stay motivated. What really helped and still helps me is a good work out playlist and online fitness blogs to keep me going. Do not see it as if you have to lose weight as much and as fast as possible. Do it because you love your body and because you wanna be healthier and happier. One step…

I totally understand you all. The last two months I gained a few pounds, especially during the holidays. Now I am starting working out again and changing my eating habits. :)