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I try to keep my food at 1200 or below. I try not to fret if I get 1500 in a day...just not daily. My diary is open, wouldn't say it's a model, but maybe it will help someone. I'm always looking for some help in the motivation and accountability departments.
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I'm a little late starting, but I'm trying to get back on track. The first 6 months of 2015, I lost 45 lbs. I kept it off until Feb 2016, when I changed jobs. The new job overwhelmed me and has created a lot of stress. Without the regiment I had set up for myself and stress eating, 3 years later, I've gained 50 lbs. I have…
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when I click on the spreadsheet link, I'm not getting an updated version. it only goes to line 286. I thought it was because I was on my phone, but I'm on a laptop tonight. Can you advise.
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When I click on the link it only goes to line 289. I guess it's because I'm on my phone. I don't know. That would be me...I didn't type my whole name when I added myaelf.
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I was on the spreadsheet earlier in the week, but today my info isn't there
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I'm in. Gonna give this a try
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I joined too. Like you all I would love to lose 20 by July
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Awesome you all. I'm 5'4" and am on the road to get where some of you are. Cathylopez1975 your pics and story are really inspiring because I just turned 50 and I started at about the same weight you did and I'm trying to get where you are. Was worried that my age might make it difficult but seeing pics of someone around my…
