Women 5'4 - 5"5 with results + Pictures
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bump0
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Bump -- this was a truly motivational read as I eat my salad at my desk... gonna get up and go walk a few flights of stairs now! ;-)2
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Ladies, you look great!
Thanks for the motivation0 -
Love this thread!0
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Awesome you all. I'm 5'4" and am on the road to get where some of you are. Cathylopez1975 your pics and story are really inspiring because I just turned 50 and I started at about the same weight you did and I'm trying to get where you are. Was worried that my age might make it difficult but seeing pics of someone around my age who did it is awesome.
Thanks for sharing everyone!1 -
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rochellabella wrote: »This kinda puts things in perspective!
Love this3 -
I am about 5'5 and am 25 years old. In the first pictures I was about 222lbs and in the second picture I am about 170-175lbs.
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ctalimenti wrote: »
YOU LOOK INCREDIBLE!0 -
amandarawr06 wrote: »I am about 5'5 and am 25 years old. In the first pictures I was about 222lbs and in the second picture I am about 170-175lbs.
You look phenomenal!!!
Hope this isn't a weird question - but do you know what size frame you are (i.e. small, medium, large)? I only ask because you look quite similar to me! I'm currently focusing on getting down to about 170 (currently 208, down from 240).
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200 lbs. vs. 140 lbs. I'm 5'4" & I have 15 more lbs. to lose. Follow me for fitspiration!
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FitHappyGrrrl wrote: »200 lbs. vs. 140 lbs. I'm 5'4" & I have 15 more lbs. to lose. Follow me for fitspiration!
I love seeing 5'4" girls rock 140 pounds like it's nobody's business.2 -
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250 to 198. I still have about 50 more to go, but it's a start! I'm 5'4". Size 22 to a size 12 (though, i'm squeezed into a size 10 in the after photo!)
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Amazing job!!
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Hi I am 5'4" - lost 57 lbs...
don't know how to add pictures!
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I so wish I had taken before photos! I don't have any full-body pictures from when I was heavier. I'm 5'4, 28 years old and went from 165 pounds to 128 pounds in a little over 8 months. Would like to lower my body fat % a bit more but overall I'm thrilled with how I look!
Thanks for posting! I was thinking 130 would get me to my goal, but now I'm considering 128. Looks good on you. Think I'll go for it too.
BTW I started at 163 and am down to 133 now but it's been 10 months. I'm always a little surprised how much faster other people lose0 -
I was 465 in the first and 215 in the second. Still in progress
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HappyCampr1 wrote: »Hi I am 5'4" - lost 57 lbs...
don't know how to add pictures!
@Ekatrina I believe you have to do it from the website. When you go to post, there are little drop down tabs at the top of the box. There's the smiley, the link tab, and a file tab. Click the file and it will give you an option to choose a picture file.
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HappyCampr1 wrote: »5'4.5". Started at 225. Goal weight was 160. Last picture (side view) was taken last month at 155 lbs.
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You are all a fantastic inspiration. Thank you all for taking the time to post these amazing transformations! You should all be so proud of yourselves.0
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I so wish I had taken before photos! I don't have any full-body pictures from when I was heavier. I'm 5'4, 28 years old and went from 165 pounds to 128 pounds in a little over 8 months. Would like to lower my body fat % a bit more but overall I'm thrilled with how I look!
You look amazing!!!
You were the size I am now and you are the exact goal weight I want to be! What did you do to get where you are today?1 -
All of you look great!! I'm on week 2 of my weight loss journey and will post before and afters when I finish the July 4 20 lb. challenge. I am 5'5" and weigh 170. Can't wait to see results like all of you!!0
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I was 245/250, at 17. Now 25 (almost), been maintaining relatively the same weight for 6 years. (Even through a third degree hip flexor injury, BRUTAL!) It took about 2 years to settle into a maintenance amount, and to stop obsessing over every little fluctuation.0
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Bump0
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FitHappyGrrrl wrote: »200 lbs. vs. 140 lbs. I'm 5'4" & I have 15 more lbs. to lose. Follow me for fitspiration!
You look great I'm 139 trying to get to 1301
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