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I use Runkeeper - you can use their workouts or you can create your own putting in whatever intervals you want for either time or distance
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Same here! add me - marcstringer I want to increase my mileage this year...
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Go for it. Nothing wrong with a treadmill; and if you combine it with TV it won't seem like such a chore to start with. Before long you'll be outside running in the fresh air! :-)
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Do you do any running? Runkeeper is really good; makes it easy to see how quickly you are improving
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Looks fun. My target is 70 miles, today I did 8 miles, now i just need to work out how to do the ticker thing...
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The runkeeper app works great (and also automatically transfers all your runs in to MFP) The battery on any new phone would be fine and much better than your old one. The sony experia z5 compact is meant to have a particularly good battery life - and i think it's splash proof. good luck!
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so add me!
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I'm nearly nearly 30! I need to run more and eat less. I figure that if I have some people on here to motivate me...
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Hey, I need to run more and eat less. I figure that if I have some people on here to motivate me...
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Hey, I need to run more and eat less. I figure that if I have some people on here to motivate me...
