jagodfrey08 Member

Meh. So you had an off week. Suck it up, brush it off, and get back on the train. I traveled, logged, worked out, operate, and retained some serious fluid this past week. Just get right back into your previous routine and don't let this minor off week set you back completely. Remember, weight loss and healthy lifestyles…

I still love cornbread and milk.

I grew up on PB and dill pickle sandwiches. I'm still a weirdo and love them.

Rematch ed the video up top. Both were foolish. One smacked the other in the head, and the other tripped him. Either way, it's childish and foolish...and extremely unsportsmanlike.

I had to look at that pic like 3 times to see what happened. What a jerk!

Looks like Karma decided to flip the tables since his childish behind fell down and got an ouchie.

Hi. I am a SAHM of 3 and was diagnosed with PCOS and prediabetes in June 2016. Began meeting with a dietician and have lost 40 lbs since then without medication. I still have my ups and downs with my hormones, but they are a lot better than they used to be. My diary is open, and you are welcome to add me. I wish you all…

Pure Protein makes these incredibly delicious chocolate protein bars that are as soft and chewy as a Brownie. So delicious and only 180 calories with 21g of protein. I also drink half and Odwalla protein drink in my coffee concentrate in the morning. Half of one is 16g of protein and like 135 calories. Then, there are…

I was diagnosed with PCOS and as a prediabetic in June 2016. I began meeting with a FNP/Dietician who helped me begin and maintain my weight loss journey. I began at 203 lbs. I am now down to 160 since June, and I am continuing to lose. My diary is open if you want to check it out.

I was only commenting on the title of the post about one cookie. Heck, even 3 isn't going to derail a diet. Just enjoy them and move on. Don't let it get to your head. :)

And that's why I go for Lenny and Larry's. 180-190 for half a giant vegan cookie and 8g of protein. Makes me feel less guilty about indulging. However, have a cookie if you want one. It's the holidays, and just ONE cookie isn't going to seriously derail your progress.

I answered a while back with the jist of "Eh...," But after my son was diagnosed with reactive airway disorder yesterday after having an asthma-like episode due to his cold...I'm all in. We will all be getting the flu vaccine because it could be deadly for him. I'm also planning to get another Dtap booster as it has been…

My husband and I are getting fit together. He is happy now that I am happier and more confident. We have so much fun when we are doing things together, now. So, I think losing weight and getting fit has drawn us closer and made our marriage better.

I didn't get turned off. I just got bored. I was eating toast with and egg/cheese/spinach scramble on top every morning. Then, I changed it up to cheesy egg over avocado toast, topped with pico de gallo. Got tired of that and went to crunchy PB toast for a while. When I got tired of that, I added honey added and cinnamon.…

I am not fond of any of the canned soups anymore. If I am feeling soup, I either make some or I go to Pho-Le for their amazing chicken pho. It's my most favorite soup - hands down.

I weigh daily. It's so frustrating to see the number not budge when you are doing everything right. Thankfully, I have come to accept it in these past 6 months hs of losing weight. After beginning a lifting program this past week, I am swollen and sore...and 2 lbs heavier on the scales. I know when I go to my dietician for…

Sorry. I double posted

I make semi-homemade chicken noodle soup. 2 cartons of Sam's Choice chicken bone broth 1 large can cream of mushroom soup 1 deboned and skinned rotisserie chicken 4 stalks of celery, chopped 1 medium sweet onion quartered 3-4 cups of baby carrots, sliced 1 cup of frozen peas 1 cup frozen corn 1 heaping spoonful of minced…

You gotta give yourself time to recover. It took 9 months of hard work to bring that baby into the world. You need to give yourself AT LEAST that much time for your body to recover. Enjoy this time with your new baby. This is coming from a mom who had her third baby 3 years ago. I have finally gotten below my postpartum…

Yeah - the precooked variety. Not the uncooked one. As far as the slices go, they don't look like the standard thick cut bacon. They look more like regular bacon, but hey...it's still bacon and gives the OP some options.

Okay, so my dietician recommended I eat no more than a 1/2 cup of complex carbs with any meal. I have to eat 100g of protein a day. It looks like you could do with some grilled chicken, turkey, salmon, etc at lunch. You could probably add 2 egg whites to your eggs and have 1 slice of toast for breakfast. I eat 5 times a…

I have PCOS, too. I was diagnosed after having 3 kids. I also have prediabetes. Feel free to add me!

I'm quoting myself to say - Oscar Meyer fully cooked thick-cut bacon is 60 calories for 2 slices. Pop it in the microwave for 20 seconds, and TA DA, crispy tasty bacon....without all the guilt and popping grease.

Thank you all for the input! I greatly appreciate it. I will keep doing what I am doing for now and listen to my body. When I get a bit closer to my goal weight, then I will change things up as far as diet.

Yes to all of this!! When I started, I was losing like 3 lbs a week. Not intentionally, but it was just falling off. My goal is to look good and feel good about myself. While I feel better, I still feel I can look better, which is where weight training comes in. I don't like have the droopy, saggy, floppy, rolly, pudgy…

It's not that my goals have drastically changed. I'm still wanting to lose weight, but I also need to build muscle, which will also help burn fat. I will bring it up when I go for my appt next week. I just don't want to sabotage everything.

My son has eczema. Winter is rough on him. We use Cera Ve facial soap and mild, fragrance free body soaps. I had to use the Paul Mitchell baby shampoo on his head for the longest because it's the only thing that kept the itching and flaking at bay. In the summer, the only sunscreen I can use on his face is the Cera…

@psuLemon - My loss has slowed to about 1lb per week, average.

Truth be told, I had no muscle definition before losing weight. Then, I lost weight and was "skinny fat." Now, I want to build my muscles and tone up. Is it all for naught while losing weight?

Depending on the bacon, I have found some regular bacon with just about the same calories as turkey bacon.