brookelynn2112 Member

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  • Thank you everyone! These are all great suggestions :)
    in ladies only please Comment by brookelynn2112 September 2015
  • I wasn't able to do a full burpee either. But now I can start out doing the full burpee and about halfway through I switch to the slow. I only have one set of dumbells. I need to get more. I think the have a set at Walmart for like $15. But they only go up to 8 lbs
    in Fitness Blender Comment by brookelynn2112 September 2015
  • I am on the 4th day of the free 5 day challenge. Im planning on purchasing on of their programs, but not sure which one yet. Im the same way. Sometime I have to take a breath and skip a set (or just do jumping jacks). Thoes squat jumps are brutal!
    in Fitness Blender Comment by brookelynn2112 September 2015
  • I'm new to MFP. Over the past year I have gained 30 lbs! I have decided to get control of this! I need some accountability and encouragement too. Congrats on your weight loss by the way!
    in Need buddies to keep me accountable!! Comment by brookelynn2112 September 2015
  • The plateau you have hit may also be because of the need to change up your exercise routine. If you are doing the same thing every day, your body may be getting used to it. Check out fitnessblender.com. They have tons of free workout videos and weight loss advice. They have really helped me!
    in Eat back your exercise calories? Yes or No? Why? Comment by brookelynn2112 September 2015
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