size12girl2015

Ur so right ! I know that deep down just deflating when u stall ! Will keep it up and hope for some progress xx

Since 6th of jan 2015 xx

Thank you so helpful

Can u please explain deficit as I think I'm eating at it and now I don't know

What do u mean by double dipping ??

Two weeks :(

Have opened it for you

I'm just using mfp ...entered my goals etc and it gave me my allowance ..I sometimes eat none of them back but sometimes I do wasn't sure what was the right thing to do :/

I know it's a long road ..I'm sure I'll have a few bumps on the journey though ..think we all have bad days ..and that is all it was and I'm sure it won't be the last either

Yeah I guess I'm definitely going to need more patience as this is a long old road !! It's never been my strongest point lol

Glad I'm not the only one who thought that was a touch rude ..u are so right I needed a bit of a pick me up ..I felt like quitting at the time of writing but didn't and after a goods night sleep realised I'm not going to , it was a bad day and I have got over it ..I dunno how to add people but please add me as I think ur…

Yeah I'm already eating in a deficit ..but after reading about changing work outs / introducing different foods etc ..I'll give them ago and see what this week brings !!

Yeah I know ...it was a BAD DAY ...needed a kick up the butt ...got it ...I'm over it ..thanks though !!

Love this advice !!!

Thank you ..one bad day ..I've drawn a line under that ...today is better ! Hope ur successful on your journey

Oops ...your hoping didn't do to Well ..I got married and had kids ...sorry bout that but hey ..life don't always go as you want right ;) lol

Some one who gets it ...thanks :)

Definitely give that a go ..thanks ! That's an acing progress well done :)

Yeah I get that ..said some really great points was having a rough day the scale no moving was the nail in the coffin so to speak ..enjoy ur journey :)

No the Real question is what's my age gotta do with you ?

Now you have brought that to my attention ...I'll give it some thought to help you get that beauty sleep buddy ;)

Glad I'm not on my own here ..your right it's hard to hit that stall as it does make u feel like quitting ..we are only human we will have these days of wanting to give up for all sorts of reasons not just the scales being an *kitten* !! I'm with you though gonna keep at it and see what the next weigh in brings ! Same to…

Everyone has rough days ..today was mine !! Did I want to quit ..yes that's the truth...I was disappointed..am I going to no because I know I can get through today ..i just needed abit of support and some advice ! Surely this is why these forums are here for this purpose ? anyway ..thanks for you post ..hope u have a great…

Thank you ...was just having abit of a moment all the actual supports been great

Ok it didn't take years for me to gain the weight I want to lose ...having twins caused my weight gain they are 11months ..so trying to shift the weight I gained from having not one baby but two !! Thanks for all the positive support guys

Thanks everyone !! Your all so helpful and have help me realise this is normal and it's not just me its happened too ! Please feel free to add me ..as you can tell I need all the help and support i can get on my journey ..and is like to try help support you all too ..its a hard road but I'll get there !!

Your right I don't want to give up at all I want to keep at it as its beneficial to me and my young children for Me to be healthy etc !

Hi yes 8lbs in total since starting on 6th jan 2015

Techgal128 ...add me so u can see it as I'm not sure how to add people or change my diary view ..thank you

How often do u recommend tracking my measurements ?