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Hey everyone!! I am 44 and trying for the first time ever to get in shape and live healthier! Feel free to add me!!
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Become a label reader!! That is my best advice for figuring out calories. Before, I never realized how many calories were in the foods I ate and now that I am more aware of them, just by making simple, wiser choices I have started eating so much more healthier. For instance, bread. Just by making a simple change I was able…
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Kudos to you!! Every positive step we make is progress! I am not "dieting" either, but more focused on eating healthier and exercising...first time in my life!! :) And I FEEL so much better! If you would like, add me and we can take this journey together!!
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I am 20 days in on MFP, so still new to this as well! You can add me if you would like...making new friends to keep us motivated is always a good choice!! :)
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Wow! Awesome way to start out!! You can also add me if you would like to! BTW, your profile picture...is that you and your horse??
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Hi Dawn and welcome! I just started here almost 2 weeks ago and I love it! So much support and encouragement!
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I hear you!! :D This is the first time in all of my 44 years that I have tried to diet/get healthy! If you would like, add me as a friend and we can encourage each other along the way...I sometimes have trouble navigating through the lingo too!
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Hello and welcome!! I just started 11 days ago and so far so good! Feel free to add me as a friend and we can encourage each other!
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Hello and welcome!! I will be your friend! :D I think its important to have encouragement as we travel this path to health!!
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Welcome!! I am new here too! Feel free to add me as a friend and we can help encourage each other!!
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Feel free to add me as a friend! I need more friends using the fitbit!! https://www.fitbit.com/user/33WQQ2
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https://www.fitbit.com/user/33WQQ2 Please feel free to add me!
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Hi! I am 44 and this is the first time in my life I have ever counted calories! So far it seems to be going fairly easy, but I am afraid of when the cravings for those sweets really kick in! lol Like you, I am more concerned with being healthy and not as much about the numbers on the scale. But in the process I would LOVE…
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You can add me as a friend if you want! I am new and have never really "dieted" so this is a new adventure for me! But I know that having others with like goals will help keep motivation going!
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Hi! I am new here too. I will add you and we can help keep each other motivated!