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Big 50 is November for me. I started a year ago determined to get healthy and I'm down almost 110 pounds. I haven't been this weight since I was 16. We are going to ROCK our 50's. xoxo
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That's a lot of stress for you. Do you have any support at home? Congratulations to. Babies are such a blessing.
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Oh, me too!!!
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It does! congratulations, I'm so proud of you!
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Non Scale Victory?
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Good for you! I know exactly what you mean. My calves wouldn't let me wear the sexy boots, either. It was ankle boots or none at all. I so happy for you! That's an amazing feeling!
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That's amazing! Congratulations!
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So happy you're doing better. My hip would hurt so badly that every I wanted to eat I just had to stand up to remind myself why I didn't need to eat.
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So glad you're doing well. Thank you!
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Thank you so much!
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I'll read that. Thank you!
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He didn't give me a range, but I see his PA on Tuesday. I felt silly worrying about something so superficial, but maybe my body is trying to tell me something. I really appreciate your advice.
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Thank you!
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I do take supplements, but honestly I don't know how well they work. Im hoping the doctor will do blood work tomorrow to see if I'm missing something.
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It's been incredibly difficult. The doctor's don't want me eating carbs, not even brown rice, because I have polycystic ovarian syndrome. The gastro doctor wants me on low fat because of high liver enzymes and recurrent bile duct blockages. (Unbelievably painful!) The weight had been falling off, but I'm getting tired of…
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I'm 213. The dietician and nutritionist work together. That's why I see both of them.
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My dietician put me on 1200 calories and no carbs, but I do end up eating about 75 grams of carbs a day. My gastroenterologist put me on low fat because of bile duct blockages. He agreed with the dietician about the low calorie and low carb diet. My family doctor is fine with this, too. Im seeing the nutritionist tomorrow…
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I know it's so hard, Jessie. You just have to keep telling yourself you deserve to be healthy and happy. Drinking soda won't get you there, right? Try some little things. Eat an apple, walk a flight of stairs, listen to music that gets you up and moving and happy. Sometimes little steps like that help you take bigger…
