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April 17 Exercise: Yes, over 11000 steps Calories:Yes Tracked: Yes
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April 16 Exercise: Yes Calories:Yes Tracked:Yes
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April 15 Exercise:Yes Calories:Yes Tracked:Yes
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April 14 Exercise:Yes. Over 7000 steps Calories:Yes Tracked:Yes NSV: I have more energy.
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April 13 Exercise:Yes. Over 9000 steps Calories:Yes Tracked:Yes
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April 12 Exercise: Yes Calories:Yes Tracked:Yes
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April 11 Exercise: Yes Calories:Yes Tracked:Yes
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April 10 Exercise: Yes. Over 9000 steps. Calories:Yes Tracked:Yes
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April 9 Exercise: Yes. Over 10,000 steps. Calories: Yes Track: Yes
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April 6 Yes 3x April 7 Yes 3x April 8 Exercise. Yes. Over 7000 steps Calories: Yes. Tracking: Yes
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April 3 Exercise:Yes. Over 10,000 steps Calories:Yes Tracking: Yes April 4 Pass Day 2 Excerise: Yes. Over 12,000 steps Calories: No. Tracking: Yes April 5 Excercise: Yes. Over 6000 steps Calories: Yes Tracking: Yes
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April 2 Exercise: Yes, over 7000 steps Calories:Yes Track:Yes
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April 1 Pass Day Exercise:Yes. Over 8000 steps Calories. No Track: Yes
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I am 34 and a single mom to two boys (11 & 6 months). This is my second attempt at this challenge. I would like to lose over 100 pounds at a slow and steady pace. It has been a challenge working night shift and losing weight but I am determined to be healthier.
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Dec. 17 Exercise: Yes. Over 12,000 steps Calories:Yes Tracking: Yes
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Dec. 16 Exercise: Yes. Over 10,000 steps Calories: Yes. Over 1000. I have more control of my eating. I have eaten less sweets, fast food, junk food (even when I am stress) Tracking: Yes
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Dec. 15 Exercise: Yes. Over 14,000 steps Calories: Yes Tracking: Yes
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Dec. 14 Exercise: Yes Calories:Yes Tracking: Yes
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Dec.12 Exercise: Yes Calories: Yes Tracking:Yes Dec. 13 Exercise: Yes. Over 15,000 steps. I am part of a fitbit challenge and motivated to stay in the top three place. Calories: Yes Tracking: Yes
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Dec. 11 Exercise: Yes. Over 11000 steps Calories: Yes Tracking: Yes
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Dec. 10 Exercise: Yes. Over 9000 steps. I walk inside my place and did walk at home you tube videos. I tried to be active throughout the day. Calories: Yes. Track:Yes
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Dec. 9 Exercise: Yes. 25 minutes of walk at home you tube videos Calories: Yes Tracking:Yes
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Dec. 8 Exercise: Yes. Calories: Yes Track: Yes
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Dec. 7 Exercise. Yes Calories. Yes Track. Yes
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Dec. 6 Exercise: Yes. Calories: Yes Track: Yes
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Dec. 5 Exercise: Yes. 24 minutes walk Calories:Yes Track: Yes
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Dec. 4 Exercise: Yes. 30 minutes on treadmill and walk 18 minutes Calories: Yes Track. Yes
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Dec. 3 Exercise: yes. 11 mins of walk at home you tube; 15 mins. Walk Calories. Yes Track: Yes
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December 2 Did I exercise for at least 20 minutes? Yes. 17 minutes of walking & 15 minutes of walk at home you tube video Did I stay within my calorie budget for the day? Yes. I stay below my maintenance calories and did not use exercise calories Did I track everything I ate and drank? Yes
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My plan is to eat only my maintaince calories. It is possible if I continue to exercise today and eat healthy, I may have a calorie deficit today.
