alexandriasundstrom Member

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  • I will get the vanilla or coconut Oikos and throw some chocolate chips in... It tastes like chocolate chip cheesecake!
    in Greek Yogurt - How to love if you hate it? Comment by alexandriasundstrom August 2015
  • I definitely agree with finding something you love! And don't be afraid to try new things. I have always enjoyed dancing, but I was worried that being so overweight would make me look stupid. One day, I just decided to be brave and try to ridiculous strobe-light/booty shaking dance class at my gym... and I love it! So now…
    in Motivation for exercise Comment by alexandriasundstrom August 2015
  • I just started on Monday! I had been doing dumbbell work for a couple months before, so I started with all of the recommended weights that were programmed into the app, so we'll see how that works out. I go when the gym is not crowded at all, but it has taken me about 30 minutes total just starting out. I know it'll take…
    in Anyone else just starting out? Comment by alexandriasundstrom August 2015
  • I have almost 150 pounds to lose, I have very little arm strength so I'm lifting small weights or an empty bar, and my face is so round and dripping sweat that wearing my hair up basically makes me look like a shiny beach ball. But. I walk in with my headphones blasting music that makes me feel like a bad *kitten*, I rock…
    in How do I stop feeling so self-conscious at the gym? Comment by alexandriasundstrom August 2015
  • I've been using All Pro's Beginner Routine from BodyBuilding.com. It's not intended for dumbbells, but it adapts itself really well, and the routine is simple, which I love!
    in Dumbbell weight program ideas Comment by alexandriasundstrom August 2015
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