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Aw hope you get better soon! Yeah stick with it and it'll get easier :) xx
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Just do it Phoebe! Once you get into it, it's really motivating to keep at it :) xx
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I did 30 day shred with Jillian micharla but ended it after 2 weeks! Haha. Might do it again xx
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Well done! I quite like the last round purely cos of the butt exercises :') defo feels like it works!! My entire waist down is numb haha xx
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Yeah id defo recommend it Kate :)
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I've added you :) just done levels 1-12 for third time this week! What other DVDs would you recommend? Xx
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There's 12 levels, each are 3 mins each (so 36mins workout( There's a warm up at the beginning and a cool down at the end with an option to do an extra 15 min ab work out :) It is easy to stick to! I'm doing it for 3rd day in a row today xx
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I started it Monday, I'm aching after 2 sessions! You doing all levels?x
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I'm trying to lose 35 pounds! Currently using charlotte crosby's 3 min belly blitz dvd x
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I'm currently doing charlotte crosby's 3 min belly blitz DVD as a work out 4 times a week :) I'd recommend it x
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As soon as possible! Haha don't want to put too much pressure to be it at a certain date x
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I'm in an office job too but the women are also on weight loss programmes which is encouraging!
