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I did it! Now on to June :) 5/17- 1 5/19- 1 5/24- 1 5/26- 1 5/31- 1
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Hey Everyone! Better late than never. I just started back running semi-consistently last week so my goal is only 5 miles in May. I need the accountability to keep me goin! 5/17- 1 5/19- 1 5/24- 1 5/26- 1
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R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st EW: 177.4 (-0.6) AW: 176.8 R61/My 22nd EW: 176 (-1.4) AW: 177.7 R62/My 23rd EW: 178.4 (+2.4) Day/Weight/Comment 12/14: 176.4 12/15: 176.2 12/16: 176.8 12/17: 176.8 12/18: 177 12/19: 178 12/20: 175 12/21: 178 12/22: 178.6 12/23: 178.4…
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R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st EW: 177.4 (-0.6) AW: 176.8 R61/My 22nd EW: 176 (-1.4) AW: 177.7 R62/My 23rd SW: 176 GW: 174 Day/Weight/Comment 12/14: 176.4 12/15: 176.2 12/16: 176.8 12/17: 176.8 12/18: 177 12/19: 178 12/20 12/21…
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R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st EW: 177.4 (-0.6) AW: 176.8 R61/My 22nd EW: 176 (-1.4) AW: 177.7 R62/My 23rd SW: 176 GW: 174 Day/Weight/Comment 12/14: 176.4 12/15: 176.2 12/16: 176.8 12/17 12/18 12/19 12/20 12/21 12/22 12/23
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R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st EW: 177.4 (-0.6) AW: 176.8 R61/My 22nd SW: 177.4 EW: 176 (-1.4) Day/Weight/Comment 12/04: 177.0 12/05: 178.0 12/06: 177.0 12/07: 179.0 12/08: 179.4 12/09: 177.4 12/10: 178.0 12/11: 177.6 12/12:…
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R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st EW: 177.4 (-0.6) AW: 176.8 R61/My 22nd SW: 177.4 GW: 175 Day/Weight/Comment 12/04: 177.0 12/05: 178.0 12/06: 177.0 12/07: 179.0 12/08: 179.4 12/09: 177.4 12/10: 178.0 12/11 12/12 12/13
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R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st EW: 177.4 (-0.6) AW: 176.8 R61/My 22nd SW: 177.4 GW: 175 Day/Weight/Comment 12/04: 177.0 12/05: 178.0 12/06: 177.0 12/07: 179.0 12/08: 179.4 12/09: 177.4 12/10 12/11 12/12 12/13
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R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st EW: 177.4 (-0.6) AW: 176.8 R61/My 22nd SW: 187.4 GW: 175 Day/Weight/Comment 12/04: 177.0 12/05: 178.0 12/06: 177.0 12/07 12/08 12/09 12/10 12/11 12/12 12/13
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R40/My 1st EW: 170.2 (-1.8) AW: 170.7 R41/My 2nd EW: 170.2 (0) AW: 169.8 R42/My 3rd EW: 169.4 (-0.8) AW: 170.3 R43/My 4th EW: 167.6 (-1.8) AW: 168.9 R44/My 5th EW: 167.2 (-0.6) AW: 167.7 R45/My 6th EW: 171.4 (+4) AW: 169.9 R46/My 7th EW: 170.2 (-1.2) AW: 169.6 R47/My 8th EW: 166.4 (-3.8) AW: 168 R48/My 9th EW: 171.6 (+5.2)…
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R40/My 1st EW: 170.2 (-1.8) AW: 170.7 R41/My 2nd EW: 170.2 (0) AW: 169.8 R42/My 3rd EW: 169.4 (-0.8) AW: 170.3 R43/My 4th EW: 167.6 (-1.8) AW: 168.9 R44/My 5th EW: 167.2 (-0.6) AW: 167.7 R45/My 6th EW: 171.4 (+4) AW: 169.9 R46/My 7th EW: 170.2 (-1.2) AW: 169.6 R47/My 8th EW: 166.4 (-3.8) AW: 168 R48/My 9th EW: 171.6 (+5.2)…
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R40/My 1st EW: 170.2 (-1.8) AW: 170.7 R41/My 2nd EW: 170.2 (0) AW: 169.8 R42/My 3rd EW: 169.4 (-0.8) AW: 170.3 R43/My 4th EW: 167.6 (-1.8) AW: 168.9 R44/My 5th EW: 167.2 (-0.6) AW: 167.7 R45/My 6th EW: 171.4 (+4) AW: 169.9 R46/My 7th EW: 170.2 (-1.2) AW: 169.6 R47/My 8th EW: 166.4 (-3.8) AW: 168 R48/My 9th EW: 171.6 (+5.2)…
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R40/My 1st EW: 170.2 (-1.8) AW: 170.7 R41/My 2nd EW: 170.2 (0) AW: 169.8 R42/My 3rd EW: 169.4 (-0.8) AW: 170.3 R43/My 4th EW: 167.6 (-1.8) AW: 168.9 R44/My 5th EW: 167.2 (-0.6) AW: 167.7 R45/My 6th EW: 171.4 (+4) AW: 169.9 R46/My 7th EW: 170.2 (-1.2) AW: 169.6 R47/My 8th EW: 166.4 (-3.8) AW: 168 R48/My 9th EW: 171.6 (+5.2)…
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R40/My 1st EW: 170.2 (-1.8) AW: 170.7 R41/My 2nd EW: 170.2 (0) AW: 169.8 R42/My 3rd EW: 169.4 (-0.8) AW: 170.3 R43/My 4th EW: 167.6 (-1.8) AW: 168.9 R44/My 5th EW: 167.2 (-0.6) AW: 167.7 R45/My 6th EW: 171.4 (+4) AW: 169.9 R46/My 7th EW: 170.2 (-1.2) AW: 169.6 R47/My 8th EW: 166.4 (-3.8) AW: 168 R48/My 9th EW: 171.6 (+5.2)…
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R40/My 1st EW: 170.2 (-1.8) AW: 170.7 R45/My 6th EW: 171.4 (+4) AW: 169.9 R50/My 11th EW: 172 (+1.4) AW: 170.6 R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st SW:…
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R40/My 1st EW: 170.2 (-1.8) AW: 170.7 R45/My 6th EW: 171.4 (+4) AW: 169.9 R50/My 11th EW: 172 (+1.4) AW: 170 R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 R60/My 21st SW: 178…
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R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th EW: 178 (+3.2) AW: 175.3 Day/Weight/Comment 11/14: 173.6 11/15: 175.8; pizza and cookies for dinner last night and TOM! 11/16: 175.4 11/17: 174.8 11/18:…
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R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th SW: 174.8 GW: 172 Day/Weight/Comment 11/14: 173.6 11/15: 175.8; pizza and cookies for dinner last night and TOM! 11/16: 175.4 11/17: 174.8 11/18: 175.8…
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R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th SW: 174.8 GW: 172 Day/Weight/Comment 11/14: 173.6 11/15: 175.8; pizza and cookies for dinner last night and TOM! 11/16: 175.4 11/17: 174.8 11/18: 175.8…
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R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th SW: 174.8 GW: 172 Day/Weight/Comment 11/14: 173.6 11/15: 175.8; pizza and cookies for dinner last night and TOM! 11/16: 175.4 11/17: 174.8 11/18: 175.8…
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R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th SW: 174.8 GW: 172 Day/Weight/Comment 11/14: 173.6 11/15: 175.8; pizza and cookies for dinner last night and TOM! 11/16: 175.4 11/17: 174.8 11/18: 175.8…
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R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th SW: 174.8 GW: 172 Day/Weight/Comment 11/14: 173.6 11/15: 175.8; pizza and cookies for dinner last night and TOM! 11/16: 175.4 11/17: 174.8 11/18 11/19…
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R55/My 16th: EW 172.3 (+0.3 AW: 171.97 R56/My17th EW: 169.2 (-3.1) AW: 171.5 R57/My18th Ew: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.8 (-1.4) AW: 174.96 R59/My 20th SW: 174.8 GW: 172 Day/Weight/Comment 11/14: 173.6 11/15: 175.8; TOM and pizza and cookies for dinner last night! 11/16 11/17 11/18 11/19 11/20 11/21 11/22…
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R54/My 15th EW: 172.0 (+1.2) AW: 171.1 R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th EW: 174.2 (-1.4) AW: 174.96 Day/Weight/Comment 11/04: 176.2 11/05: 176.2 11/06: 175; first day of counting macros was yesterday! 11/07: 173.2; met protein…
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R54/My 15th EW: 172.0 (+1.2) AW: 171.1 R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th SW: 176.2 GW: 170 Day/Weight/Comment 11/04: 176.2 11/05: 176.2 11/06: 175; first day of counting macros was yesterday! 11/07: 173.2; met protein and fat…
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R54/My 15th EW: 172.0 (+1.2) AW: 171.1 R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th SW: 176.2 GW: 170 Day/Weight/Comment 11/04: 176.2 11/05: 176.2 11/06: 175; first day of counting macros was yesterday! 11/07: 173.2; met protein and fat…
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R54/My 15th EW: 172.0 (+1.2) AW: 171.1 R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th SW: 176.2 GW: 170 Day/Weight/Comment 11/04: 176.2 11/05: 176.2 11/06: 175; first day of counting macros was yesterday! 11/07: 173.2; met protein and fat…
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R54/My 15th: EW: 172 (+1.2) AW: 171.1 R55/My 16th: EW 172.3 (+0.3 AW: 171.97 R56/My17th EW: 169.2 (-3.1) AW: 171.5 R57/My18th Ew: 176.2 (+6.4) AW: 172.7 R58/My 19th SW: 176.2 GW: 170 Day/Weight/Comment 11/04: 176.2 11/05: 176.2 11/06: 175.0 first day counting macros! 11/07 11/08 11/09 11/10 11/11 11/12 11/13
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R54/My 15th EW: 172.0 (+1.2) AW: 171.1 R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th SW: 176.2 GW: 170 Day/Weight/Comment 11/04: 176.2 11/05: 176.2 11/06 11/07 11/08 11/09 11/10 11/11 11/12 11/13
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R54/My 15th EW: 172.0 (+1.2) AW: 171.1 R55/My 16th EW: 172.3 (+0.3) AW: 171.97 R56/My 17th EW: 169.2 (-3.1) AW: 171.5 R57/My 18th EW: 176.2 (+6.4) AW: 172.7 R58/My 19th SW: 176.2 GW: 170 Day/Weight/Comment 11/04: 176.2 11/05 11/06 11/07 11/08 11/09 11/10 11/11 11/12 11/13