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Oh snap!
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Leaving work and on my way to the gym
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Noooooo! Don't do it, lol
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End of the day
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Wow
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Before work, before the gym today. Lol
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I'm about 70 lbs down. My goal is to lose another 70. It's taken me about a year and a half so far.
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Thanks, I appreciate that
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Lol I wish... I go a month without weight loss and then I lose one pound, maybe two per week again.
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I tend to lose a steady pound per week watching my calories and working out an hour 4 times a week, plus I walk an average of 9,000 steps a day. Then every two months the weight loss stops. This past month, I had to switch from hiking to swimming for an hour and decreasing carbs to break it. The scale finally moved after a…
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Please add me
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Yay!!
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Yeah! I need a support group. From 315lbs to 216lbs, back to 301lbs and I'm currently 271lbs.... I'd like to be part of this. Maybe I can help people stay motivated and keep me from making bad decisions. I can relate to so many stories on here. We can do this!
