demonica910 Member

Yes, The Secret! It’s a fast read and was super motivating for me.

I’m 119 5’1”. My ultimate goal is to gain muscle. My weight has been going up or staying the same. I fluctuate between 120-125

Thank you! I decided to start BBG again because I loved that workout. And so far it’s kicking my *kitten*. I’ll get back to weight lifting after that and look through this list!! Which was extensive! Thank you everyone!

Not really loose skin but more wrinkled skin in my stomach. Not sure if it will ever go away but it is what it is. You know!?

This could be true but I’m not eating any differently.

You can just see the sag. Yes, abs are much less noticeable.

You always help me! Thank you! And the list is mind numbing. I hope to find one I can work with. Thank you!

Good luck to everyone! I did the 24 weeks and lost 37lbs and gained lots of strength! I'm wearing shorts and a bikini for the first time in what seems like forever! I hope you all get the same results, but better!

This is true, but it's hard to follow this way! Any way it works for you, right!?

Hey everyone! I started July 2016 with BBG and by December I lost 30lbs. I plateaud and decided to add some cardio into my workout and have since lost another 7 lbs by just doing 10-15 minutes of jumping rope 3-4 times a week. I finished BBG two weeks ago and freaked out...what was I going to do next. I started my own…

Yay! I'm excited for you! I couldn't wait to get the physical book because I wanted it now, Now, NOW! I bought the iBook and it ended up being cheaper. I hope we both get awesome results!

Have you thought about BBG? You don't need much equipment. Only some dumbbells and maybe a sturdy box to step on! I lost 37lbs doing that and jumping rope 15 minutes three nights a week!

I agree the price was INSANE! I got emailed all of the girls I work with and asked if anyone wanted to go in with me. I even went on Craigslist to see if anyone wanted to split the cost. I had 7 other people respond and say they would go in and we all spent $7 total for round 2. My sister gave me weeks 1-12, but you could…

So I decided to buy Strong Curves to see what it's about. After reading it I realized that the program I was on definitely was NOT going to work they way I wanted. I started Strong Curves today and was satisfied after my workout instead of yearning for more! Thanks to everyone for your input and suggestions.

Sardelsa, thank you. I actually had looked at psuLemons post you referenced and it does have some good info. Thank you so much for responding it really helps. After looking at my workout, you think I need to do more power sets? I've read about them and it does seem beneficial and I have been trying to not rest too much…

Yes, yes and yes!!! I want to get big! Not scary big...gorgeous big!

Sardelsa I have been losing weight since I started. Towards the end of BBG I stopped losing weight and that's why I decided to start lifting and lift more days. I just started lifting last week with the above workouts and have lost an additional 2lbs. I haven't been losing weight, but my pant size has gone down. I know…

In response to trigden1991, I'm currently eating 1220 calories per day. Or at least that's my goal. I haven't been meeting that. This is a calorie deficit from what I was eating, obviously. How much more would you say I should be restricting? I am trying to build muscle. Thank you for your response. In response to…

Have you tried BBG? I lost 32lbs doing that and am at week 24 today. I stopped losing weight about a month and a half ago so I started weight training. Haven't lost much weight after that, but I can see the muscle and I feel stronger. Look into BBG. It's worth a shot!

Hey! I'm currently on week 21 of BBG! It's so worth it. Not only have I lost 32 lbs, I can see muscle. AND I have abs! This program is nuts. Stick with it and u will get super results. Good luck everyone!

You gotta stay in the game. I keep looking at before and after pics of fat to fit to keep me working out. You've done so great losing all that weight. Find a friend who likes a challenge and challenge them. I have challenged my sister to a jump rope doubleunder contest. She is very competitive! So I've gotten her to get…

That's sick! Super happy I'm working hard every day to get rid of that mountain of crap! Thanks for the imagery.