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What now? Workout, building sexy muscle
July 2016 I was finished being fat. I had my last child and was done. I started with BBG And moved on to weeks 13 through whatever it was. I lost 35 lbs. Then I went to Strong Curves and saw massive gains. And loss...losing an additional 15lbs. After SC was finished I tried to start the program again only to miss the…
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Strong Curves beginner here
I just started Strong Curves today and I'm already impressed! I'm excited to move forward and can't wait to see the results that I gain from this program. Anyone else do Strong Curves? Any suggestions, tips, info? Thank you!!!!
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BBG worked for me
I've read a lot of people on the internet saying BBG is a scam and it doesn't work. I'm here to tell you, I used it for 9 months and lost 37lbs and gained muscle and definition I didn't have. Anyone looking for an awesome, challenging program that won't make you bored, at least check it out! Good luck everyone!
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BBG to strictly weight training
I have a question for all of you who have been doing this for a while and/or people that have been in my shoes. I started off at 167 and FAT! I started BBG last July and lost 35lbs. It inspired me to build muscle and not just exercise. After the 24 weeks of 3 days a week of BBG I started lifting 5 days a week lifting each…
