We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
From my experience, stop now before you do more hormonal damage. I lost my menstrual cycle all together, and it wasn't the easiest to get back. The signs my body was giving me were the same as yours-fatigue, wonky periods, constantly thinking about my next meal, etc. I had to come to the realization that listening to my…
-
This post really resonated with me. Thank you for sharing. I wish you all the best!
-
I've been trying to figure out my maintenance. I've slowly upped my calories over the last few months. At 105 and 5'2", I think I'm finally maintaining around 1600, but I'm still testing my weight at this amount of calories over the next few weeks.
-
5'2" and 105 (lost 55 so very similar stats). Feel free to add me!
-
This. I just did what I needed to do and allowed my hubby to watch the results. Now he's making much better choices for himself. I believe when you make that decision for yourself, and have no one making you, the change is lasting.
-
Chopped Mediterranean salad: chicken, spinach, tomatoes, feta, cannellini beans, balsamic, and spices.
-
5'2" and my current weight is 125, which was my original goal weight. I think I'm shooting for maintaining once I hit 115.
-
I thought it was 130, but now that I've reached that weight I'm shooting for 120-125.
-
I've been thinking about starting this program after I finish T25(only a few more days to go). Anyone know how it compares?
-
I've been in the same position as you. FINALLY, the scale went down this morning. It's a bit confusing when what has consistently worked before suddenly doesn't seem to be working. I'm sure the scale with start to change again.
-
Skinny pop
-
I'm off to Disney on April 18th. I have the same concerns! I've worked hard and I don't want to undo lots of hard work. Feel free to friend me and we can chat about Disney food options:)
-
I may get a little better, but if you have it, you have it. The best thing I've heard you can do is to stay well hydrated to lessen the appearance of cellulite.
-
I have a few questions I was hoping you could help me with. I'm currently about 12 lbs. from my goal weight. I'm doing T25 which has little resistance/strength training. Although I'm losing, I'm feeling flabby. Should I continue to lose until I reach my goal and then begin to lift, or start lifting now? Is it okay to lift…
