ZizzyBumble Member

Friday 3rd June Log food ✅ Exercise of some sort. It’s raining at the moment and there are lumps of ice in it. ✅ went for a walk between showers then ordered a new Fitbit. Carrying my phone in my pocket does not give accurate mileage and I find it motivating to have a record of my efforts Alcohol free day ✅ Drink 1 flask…

Wed 1st. 64.5 Thu 2nd 64.2 😊. No chocolate or cake etc yesterday….. Fri 3rd 64.1 😊 Sat 4th 64.2 🙁 wrong direction but weight loss is not linear. Hopefully tomorrow will be better! Sun 5th Mon 6th Tue 7th Wed 8th Thu 9th Fri 10th

My word for 2025 is commitment. Thursday 2nd Jan Log food ✅. Research replacement Fitbit ✅. Now need to order it. Go for a walk ✅. Had a bracing walk on the beach. Alcohol free day ✅ Drink 1 flask of water ✅ Friday 3rd June Log food Exercise of some sort. It’s raining at the moment and there are lumps of ice in it. Alcohol…

I’m returning to this group after a protracted absence - life got difficult and I made excuses. I lost the focus on healthy eating and exercise with the inevitable result! I am committed to doing better this year and know that being accountable on MFP helps. Goals for today Weigh ✅ I didn’t like what I saw …. No wonder my…

I’m returning to this group after a protracted absence - life got difficult and I made excuses. I lost the focus on healthy eating and exercise with the inevitable result! I am committed to doing better this year and know that being accountable on MFP helps. Goals for today Weigh ✅ I didn’t like what I saw …. No wonder my…

I’ve not been paying enough attention to diet and exercise and have gradually put on 12kg over the last three and a half years. I’m committing to making changes and the first goal is to loose 1.5kg over the next 10 days. Wed 1st. 64.5 Tue 2nd Wed 3rd Fri 4th Sat 5th Sun 6th Mon 7th Tue 8th Wed 9th Thu 10th

Saturday 8 January I’ve missed posting on a couple of days but have been meeting my goals. Fitbit exercise goals are off the agenda for a few days as I’ve hurt my ankle 👿 @Faebert - I’m glad your cat is on the mend @Snowflake1968 You are so talented with your crafting @cschmitz110515 I hope you husband’s break from work…

Wednesday 5 January Recap on Goals for Tuesday Log 😊 had to guess on the homemade stew from the freezer Stay in the green - probably 8 glasses of water etc. 😊 5 fruit and veg 😊 Fitbit exercise goals 😊 Weigh 😊 trend ⬇️ take the tree down ✅ Goals for Wednesday Log Stay in the green Water 5 fruit and veg Fitbit exercise goals…

Tuesday 4 January Recap on Goals for Monday Log 😊 Stay in the green 😊 8 glasses of water etc. 😊 5 fruit and veg 😊 Fitbit exercise goals 😊 Weigh 😊 trend ⬇️ Finish the laundry ✅ Take the tree down ❌ Goals for Tuesday Log Stay in the green Water 5 fruit and veg Fitbit exercise goals Weigh 😊 trend ⬇️ Take the tree down…

Monday 3 January Recap on Goals for Sunday Log 😊 Stay in the green 😊 8 glasses of water etc. 😊 5 fruit and veg 😊 Fitbit exercise goals 😊 Laundry ❌ I turned the washer on but the stuff still in there Logs ✅ Goals for Monday Log Stay in the green Water 5 fruit and veg Fitbit exercise goals Weigh 😊 trend ⬇️ Finish the laundry…

@Faebert Welcome back, I’ve been awol some of the time but missed you and wondered how you were doing 🐝

🍾🍾Happy New Year🍾🍾 My word for this year is hopeful: I’m hope feel that COVID will not cause so much pain and disruption for everyone I’m hopeful that I will be able to travel to celebrate my dad’s 90th birthday later this month and that his health holds up I’m hopeful that I can be more consistent with my health goals and…

Dear JFT friends, Here’s my first post from 2021 and I’m not proud of my efforts in the second part of the year. I think I’ve been missing from here since September. I’ve not been meeting my usual daily goals and I didn’t do well with my goals for the year either! We did manage to sell our old house and that involved a lot…

Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! I failed to complete round 158 and missed 159 and 160 and I’ve been gaining since round 155 👿. Time to get back to doing what I know I need to do. Mon 30 54.2 HS trend…

Monday 6 September The weekend escaped and I need to catch up on my logging. I won’t have been in the green but I did do my exercise. Log Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh 😊 trend ↔️

Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! I failed to complete round 158 and missed 159 and 160 and I’ve been gaining since round 155 👿. Time to get back to doing what I know I need to do. Mon 30 54.2 HS trend…

Friday 3 Sep Thursday’s goals were the usual ones and were all met but I don’t appear to have posted them 🙁 Fridays Goals: Log Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh 😊 trend ⬇️ @littleblackskirt I hope your eye appointment goes well @MLHC1 Good wishes for your surgery and recovery @Bex953172 I…

Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! I failed to complete round 158 and missed 159 and 160 and I’ve been gaining since round 155 👿. Time to get back to doing what I know I need to. Mon 30 54.2 HS trend 54.5…

It seems I failed to post goals for Wednesday. We went out for lunch - pizza and wine in the sun overlooking the harbour then had a lazy afternoon so: Log 😊 Stay in the green 👿 5 fruit and veg 😊 Water 👿 Fitbit exercise goals 👿 Weigh 😊 trend ⬇️

Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! I failed to complete round 158 and missed 159 and 160 and I’ve been gaining since round 155 👿. Time to get back to doing what I know I need to. Mon 30 54.2 HS trend 54.5…

Tuesday 31 August Log Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh 😊 trend ⬇️

Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences! I failed to complete round 158 and missed 159 and 160 and I’ve been gaining since round 155 👿. Time to get back to doing what I know I need to. Mon 30 54.2 HS trend 54.5…

Monday 30 August Log Stay in the green 5 fruit and veg Water Fitbit exercise goals Weigh 😊 trend ⬇️ Grocery shopping Clear the kitchen - installation of the new kitchen might start tomorrow ……

First day in a long time that I’ve met my usual health goals 😊😊😊