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Thank you so much for the advice really kind. Great to know about trainers too :) I'm on this!
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Hey there, I'm in for this :) I've just lost 3lbs this week for my first week so I'd be up for trying to make it 7lbs or would love 10lbs by Valentine's day. My start weight was 194.
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Hey May, I'm from Brighton add a way :smiley:
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Hi both, Thank you so much for the heads up :) I will not start strength stuff whilst I'm training for this second marathon. I went relatively easy for my first (London marathon 2014) as it was kind of a recky and to see if I liked that kind of distanct and happily I do. I'm actually doing Hanson's marathon training and…
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That's odd should say 47 miles. Anywho that's that :)
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Here's today offering and it was blinking rain hard!
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Where I am so far.
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Hey there, I'm new :) put me down for a 100. It'll keep me on my marathon training goal.
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This is incredible. You should be v proud of yourself.
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Thank you :) let the games commence!
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foam rollling really helps. You can buy them cheaply and just a few minutes a day will give your muscles a good work out. It hurts a bit but it's a necessary evil and a massive injury preventor.
