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I'm a runner and wondering about trying crossfit. Any advice?
Hi all, Basically I was due to run my second marathon next weekend but my damn ITB decided to stick a spanner in the works *sigh* I went to the physio and he signed me off and then I went horse riding in Morocco and got off back of my horse and damaged my ankle *deep sigh* so have only just started back after 7 week rest…
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Meaty marathon runner with questions about weights and clean eating
Hi all, I'm a mediumly meaty marathon runner. I've got around 40lbs to lose. We are not as rarer breed as you'd imagine :) I'm back training now for the Big Sur marathon in April. I'm pretty fit cardio wise but definitely not strong. My programme for taining at the moment is pretty full on but I keep reading about the…
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Hey there I'm Rehanon :)
Hi y'all, I added my fitness pal last year but never got round to using it as I just got so into my marathon training. I was super fit by the end of it but still carrying excess weight and I don't think I'd given myself the best nutrition base. I basically very much life my food but I know that with a good way of eating…
