Salem291 Member

No no turn off all these negative thoughts .. just keep pushing yourself always tell yourself that you can .. losing weight is so freaking difficult but it's not impossible and you can do it .. for me in 2 months I lost 20 lb and I'm aiming to lose 40 or 50 lb by July .. Every time I feel lazy or less motivated I took a…

You are going to loose more that if you put this goal in front of you .. In 2 months I'm glad lost 20 lb hopefully by July I'm ganna be losing 50 more lb .. you just need a strong determination and you will be fine ^_^

There is no way that you are fat you are in a good shape I don't know but I'm sure of that .. can you tell me what is your hight?

So you're weight is 41.5 km and you want to loose 12 more kg so you want to be 29.5 kg .. that's simply insane you're fit and skinny why do you want to be thinner?

Firstly friend there is nothing to be embarrassed about .. and it's normal to be depressed over the weight loss but you can end that now .. join a gym or the gym at your school what ever you want don't be self - conscious ppl like to talk so give them something to talk about when u achieve your goals .. just go to the gym…

Being fit it's almost every one struggle but in my opinion you don't need to give up anything just make your life balanced eat healthy and work out and there is no harm to eat junk food drink soda even alcohol .. for me loosing wieght or being fit does not mean I have to give up everything it's like a test and u get…

Hey there .. I'm afraid I have to disagree with you To start your journey u need to encourage and motivate yourself first then friend's motivation will be helpful cuz you will be alone most of the time with lots of temptations, but u already made the first step by being here and I'll be glad to walk with you through that…

Hey folks ^_^ my goals are: 1- beating my friend by doing more than 15000 steps. 2- Drinking more and more water I guess I need to focus on that cuz I don't drink that much. 3- keep the hard work .

I want to loose 30 lbs in 3 months .. so we are on the same page and we are going to help each other to achieve our goals ..

Hey Jere .. me too I want to loose 30 lbs in 3 months then after that I'm ganna set another goal .. yes I said goal that's your key to success just turn all the negative thoughts off and turn on yes I can .. start by setting goals for every week and hit the gym regularly ^_^

Yes I have serious goes cuz I love challenges and prove to myself that I can do it .. I'm glad that you make us more motivated by having this great suggestion ^_^

Congrats .. u look absolutely amazing ^_^ just give me some time then I'll be as fit as you, but what u have achieved is impressive and it's motivating to see good results ...

Hey .. that's and awesome idea I like it ... 1) go running for 1 hr. 2)15000 steps. 3) low fat intake.

Hey Journey I like your passion and I totally agree with you me myself I always try to find an excuse to not to go to the gym lool but like u said yes I can be as model as you haha ^_^ I hope you don't mind me being a friend :smiley:

for me it is always going to be 3 choices fruits salad or 10 almonds or a cup of fat free yogurt ^_^

yes me me loool, but I have not had any alcohol for 3 weeks so far I am going to drink alcohol in the 4th week. That's my plan to drink only once a month as much as it pains me but I have to do it ....

Hey Angie .. I have vivosmart and it comes with this amazing app .. what I like about it and I didn't care about it before is calories counting .. it tells you how much u need to gain and how much u consume .. Also, u can talk with ppl and share experiences in here ...

Hey .. nice job that u took this step, but in my opinion if u want to remain motivated u have to do that by yourself by turning off all the negative thoughts and ideas and replacing them with no matter how hard it is I can do it ... let me tell you something funny about me something when I feel less motivation, I go to…

Hi .. I think because you are here you are confident and motivated because you turned off that negative ideas which are I can't I don't have time ets ...... I am aiming to loose 30 lbs I guess we can do that by walking that extra mile together .. I'll be glad to join your journey I mean our journey lool ^_^

Yes I go to the gym 4 or 5 times a week and usually my working out is between 2 to 3 hours

Ottawa, Canada

yeah exactly it's hard, but not impossible that's why I am going to do it no matter what .. I am down for this challenge and I wish to have ppl with me to fulfill our goals together ..

My goal is to be 165 lbs and lose 30 lbs In 3 months, so basically 10 lbs each month so I think the low fat idea would help me do that especially my body accumulates fat very easily and I need to be active in order to burn all that calories which I call them demons lool

Hey .. that would be awesome to have motivated friends to help us achieve our goals ^_^ so I'm in hope you will accept me as a new friend ^_^

Hi .. I'd like to join u in your journey if u don't mind :smile:

Hey .. I'm new here and I'm having the same annoying problem lool but this time I'll be committed to it till I get what I want .. I wish to accept me as a new member so we can kill it together ^_^