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I have backcountry skied for years & your questions are not easy to answer. Try to find a good boot fitter in your area - I’m sure your local touring peeps have suggestions. For example, I live in Vancouver BC & belong to South Coast Touring & someone always has a good boot suggestion. AT boots are difficult to fit, may…
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Unfortunately, not “fake news”. I live a few kilometres from where this happened & the story is true. The Search & Rescue team crossed paths with the group as they were walking in and the group was walking out. There has been a lot of news coverage as well as comments from North Shore Search & Rescue.
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Sorry, I don’t think the “silver bullet” exhists. I live in south west British Columbia & backcountry ski. On the ups, on the warmer days, I start cold until I heat up sans maybe even a jacket. That being said, I don’t wear fleece, but merino wool. I own one down jacket - for very cold & dry trips. On colder days, on the…
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You may find more responses on Cascade Climbers forum. Personally, I prefer, 2 patterned ropes.
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Pinkbike is another source for used bikes
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This is my girl Sofie. At one time a crag hound. Now at the age of 12 yrs, slow ski, hiker & backpacking amazing dog.
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www.theveganrd.com JacknorrisRD.com The Vegetarian Resource Group
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I Recommend Ginny Messina's theveganrd.com Her page provides short & easy to follow vegan nutrition primers that may answer some of your questions.
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The two aren't related.
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Smart *kitten* from Kicking Horse Coffee. My favourite coffee for my morning espresso.
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I started Nortriptyline nearly a year a go to treat both migraines (prophylaxis) & depression - desperate time & few alternatives left. Not successful as a migraine prophylaxis, but rocks as an antidepressant. One of the primary reasons I chose Nortriptyline over Amitrip is that Nortriptyline is weight neutral.
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Manitoba Hemp 50 (unflavoured)
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I use Manitoba Hemp PRO 50 (no flavour added). Per 4 Tbsp contains 15g Pro; 2.6 g Omega 3 & 6; 7g fibre. It is a bit gritty, but tasteless. In the morning, I add it to a bowl of fruit, quinoa, & flax. Breakfast is a little green in colour.... I am vegan & have tried flavoured options produced by both Vega and Manitoba Hemp…
