sas1uk Member

Thanks All! I'm delighted with my weight loss and think I've figured out the best Atkins modifications for me. I've still to figure out my max carb count before gaining though. Each week, the variables change as I'm trying different types and frequencies of exercise to see what suits. MFP has been a godsend for me. Over 50…

Woo hoo! Wish I'd asked earlier now. Just what I need. Thanks again Karlottap! Sas

Thanks SO much for getting back, I'll try that now! Sas