We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
5'6 185lbs
-
I following serving sizes according to quantity of what I'm eating but I do not have a food scale. I've been counting calories for a few months now but last month is when I recently had the time to have consist work outs. My weight will just go up and down around 5 pounds a month. I'm going to do research on more clean…
-
I've been working out for about two months now.
-
My weight just goes up and down a few pounds. No consistency. I lift weights and then run a mile. I know I haven't been gaining much muscles. I've been counting calories. I work a lot and take college classes so it really hard to do much more then I've been doing. It's just frustrating
-
Because then I'd be eating nothing. Thanks for your advice.
-
What type of multivitamins do you take? I'm lactose intolerant so I feel like I'm missing a ton of calcium and other important vitamins
-
I'm 5'5 175 pounds and my goal weight is to be around 150. I'm 18 and go to college and have a job so sometimes its hard to find the right things to eat or find the time to exercise but I'm slowly getting there. I like to stay around 1,500 calories a day
