msonique Member

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  • Thanks everyone for replying x
    in Calories per day ?? Comment by msonique February 2017
  • Thanks for replying - just feel so disheartened this morning ....... maybe will try and eat more on the 2 days I exercise !!!
    in Exercise & calories Comment by msonique February 2016
  • Big disappointment this morning, weighed myself and stayed the same - only weigh myself once a week on a Sunday morning and had been so careful this week, could it be I am not eating enough as do 2 Zumba classes and 2 60 minute high intensity work outs per week so is 1200 calories a week enough ?? Feel like having a big…
    in Exercise & calories Comment by msonique February 2016
  • Hi, thanks for the replies, yes, I am logging everything - do you think 1200 calories per day is about right ?? Thanks
    in Exercise & calories Comment by msonique February 2016
  • Thank you everyone who replied, helped to spur me on !!! Would love to go to a gym and may think about it once I get over Xmas, lol - thanks again all
    in Weight loss slow !! Comment by msonique January 2015
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