supachino1

Feel free to add

in Fitbit Comment by supachino1 January 2017

Gain

in should i maintain or gain? Comment by supachino1 January 2017

Fitbit blaze feel free to add

in Fitbit friends - where are you :-) Comment by supachino1 January 2017

My thoughts exactly. Thanks for the advice

in Back on counting macros, trying to lose 15 lbs of fat and get ripped. Comment by supachino1 December 2016

Max 30 cardio challenge completed today but did the modifier version with no stops due to very bad soreness from yesterday's workout. Still exhausting and sweated like crazy but gotta keep pushing and pushing everybody. 21 days and it becomes a habit! Have a wonderful day everyone...

in Insanity Max 30: Starting Jan 12th Comment by supachino1 January 2015

Gonna start doing the Max 30 as well.

in Insanity Max 30: Starting Jan 12th Comment by supachino1 January 2015

First day of T25 Cardio completed no stops. Garmin connect with heart rate monitor. 350 calories burnt Max bpm 200 Avg bpm 150

in Insanity Max 30: Starting Jan 12th Comment by supachino1 January 2015

Feel free to add. 3rd time around and been on it for 2 1/2 months so far

in got around 42 lbs to lose would anybody like to be friends Comment by supachino1 January 2015

Looking for some extra motivation. We could help each other out

in Wanna be my friend? Comment by supachino1 January 2015

Starting T25 Monday. Looking forward to the first week soreness coming but will have to push through it

in Insanity Max 30: Starting Jan 12th Comment by supachino1 January 2015

supachino1 Member

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